OCD Straight Talk

OCD Straight Talk

https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho

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Jaksot(225)

Common Errors Made in Exposure Therapy for OCD

Common Errors Made in Exposure Therapy for OCD

Chris takes on the question of, Why does exposure therapy work for some people, but not for me? It's a common question; and, in many cases, the answer is actually pretty simple. Adequate exposure ther...

22 Loka 202123min

What is Exposure Therapy - Exactly?

What is Exposure Therapy - Exactly?

Chris discusses a study published in the early 1980s the results of which have gone on to confirm the most effective treatment available for OCD - Exposure with Response Prevention. Response preventio...

6 Loka 202119min

Tell Me, "Do I Have OCD?"

Tell Me, "Do I Have OCD?"

Chris responds to a listener's questions about whether he can confirm an OCD-diagnosis for a listener, commenting on presentation and history of symptoms. Further, he discusses the nature of compulsiv...

8 Syys 202125min

Eric Storch, Ph.D.

Eric Storch, Ph.D.

Chris talks with Dr. Eric Storch, a leading OCD-treatment specialist, and one of the psychological scientists who developed the Yale-Brown Obsessive-Compulsive Scale (YBOCS), the gold-standard tool fo...

27 Elo 202121min

What Do You Mean, Compulsions Drive Obsessions?

What Do You Mean, Compulsions Drive Obsessions?

Chris responds to a question about the link that connects, not obsessions and compulsions, but compulsions and obsessions. Consider rating OCD Straight Talk, and passing the podcast along to a friend...

29 Heinä 202119min

OCD & The 2nd Law of Thermodynamics

OCD & The 2nd Law of Thermodynamics

Chris discusses the concepts of Trace Decay Theory (of psychology) and Entropy (of physics), explaining - without apology - the necessity of repeatedly explaining important strategies. He also describ...

27 Heinä 202119min

The Difference between Rumination and Reflection

The Difference between Rumination and Reflection

Thanks for the question - very good one. Chris responds to a listener and defines compulsions from a couple of vantage points. Feel free to reach out with any question you might have to chrisleins04@...

23 Heinä 202118min

On Weakening the Connection between Thoughts, Behaviors, and Feelings

On Weakening the Connection between Thoughts, Behaviors, and Feelings

Chris discusses CBT-theory, which is based on "the Cognitive Model," and raises the question of how we can methodologically weaken the strong and habitual connection between these triangulated, and in...

2 Heinä 202130min

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