Orla’s Happy Hormones

Orla’s Happy Hormones

Talking all things Female Health from Periods, Hormones, Weightloss, Endometriosis, PCOS, Smears, Self Awareness, Mental & Emotional Health. Nothhing is off the table.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(81)

Ep.49-Practical Tools For Coping With Anxiety/Panic Attacks/Emotional Distress

Ep.49-Practical Tools For Coping With Anxiety/Panic Attacks/Emotional Distress

Episode 49 of Órlas Happy Hormones Podcast has just gone live.  This week I did another unscheduled episode.  So what was meant to be Part 3 of S.x Talk turned into “Practical tools for coping with an...

26 Maalis 202051min

Ep. 48 Sex Part 2-Conversation, Porn & Sexual Trauma

Ep. 48 Sex Part 2-Conversation, Porn & Sexual Trauma

Episode 48 of Órlas Happy Hormones has just gone live and this week is S.x Talk Part 2.  It’s a week late because of the Covid episode going out last week.  In it I’m discussing 3 topics around s.x wh...

20 Maalis 20201h 3min

Ep. 48 Sex Part 2-Conversation, Porn & Sexual Trauma

Ep. 48 Sex Part 2-Conversation, Porn & Sexual Trauma

Episode 48 of Órlas Happy Hormones has just gone live and this week is S.x Talk Part 2.  It’s a week late because of the Covid episode going out last week.  In it I’m discussing 3 topics around s.x wh...

20 Maalis 20201h 3min

Ep.47 Coronavirus: Fear, Immunity & Taking Control

Ep.47 Coronavirus: Fear, Immunity & Taking Control

Episode 47 of Órlas Happy Hormones has just gone live and this week I’m talking about, yes you guessed it, Coronavirus.  It was meant to be part 2 of Sex topics, but with yesterdays announcement from ...

13 Maalis 202040min

Ep.46 Sex-Libido, Pain & Intimacy, Self Love

Ep.46 Sex-Libido, Pain & Intimacy, Self Love

Episode 45 of Órla’s Happy Hormones Podcast just went live and this week I’m talking all things Sex.  It’s one of those topics I feel there is still a taboo around, especially for womens sexuality and...

6 Maalis 202046min

Ep.44 Food-Health, Weightloss & Behaviour

Ep.44 Food-Health, Weightloss & Behaviour

Episode 44 of Órlas Happy Hormones just went live and this week I’m talking about one of life’s greatest pleasures...Food 😊 Food is a basic human necessity and because of that we forget the power it...

28 Helmi 202044min

Ep.43 Bullying-How to Detach from it.

Ep.43 Bullying-How to Detach from it.

Episode 43 of Órlas Happy Hormones has just gone live.  What was meant to be an episode around food turned into an episode around bullying, suicide and self awareness.  I feel everyone was triggered i...

21 Helmi 202035min

Ep. 42 Q&A

Ep. 42 Q&A

Ep.42 of Órlas Happy Hormones has just gone live and this week I'm answering your questions.  And in one way or another, they all led back to gut health.   Q.1. My periods have been increasing in len...

14 Helmi 202035min

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