Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

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Jaksot(237)

Part 133 - Peter from Hyperlipid on Are medical professionals giving the absolutely wrong advice?

Part 133 - Peter from Hyperlipid on Are medical professionals giving the absolutely wrong advice?

Peter Dobromylskyj is a veterinarian who was trained at the Royal Veterinary College within London University. He is very well-respected in the nutrition world for his blog, Hyperlipid, where he dives...

25 Elo 20211h 45min

Part 132 - Ben Greenfield on Biohacking vs. Ancestral Hacking, Ketogenic Lessons for Athletes, Alcohol intake, and the Ultimate Diet

Part 132 - Ben Greenfield on Biohacking vs. Ancestral Hacking, Ketogenic Lessons for Athletes, Alcohol intake, and the Ultimate Diet

Ben Greenfield is human performance consultant, speaker and New York Times bestselling author of 17 books, including the widely popular titles Beyond Training, Boundless, Fit Soul, Spiritual Disciplin...

28 Heinä 20211h 4min

Part 131 - Cynthia Monteleone on How to Be Fast and Fit Over 40 on Steak

Part 131 - Cynthia Monteleone on How to Be Fast and Fit Over 40 on Steak

CM (Cynthia) Monteleone is a World Champion in the 400m, a mom of 3, and author and a Metabolic Analytics Practitioner. It was no coincidence that when Cynthia decided to become the best in the world,...

21 Heinä 20211h 27min

Part 130 - Dr. Kirk Parsley, MD - Is Sleep the Foundation of Health?

Part 130 - Dr. Kirk Parsley, MD - Is Sleep the Foundation of Health?

Doc Parsley (Dr. Kirk Parsley) served as an Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013. While there, he led the development and supervised the group's f...

14 Heinä 20211h 34min

Part 129 - Stephanie Seneff, PhD - Is Glyphosate Slowly Killing Us?

Part 129 - Stephanie Seneff, PhD - Is Glyphosate Slowly Killing Us?

Hey friends, thanks for tuning into Peak Human. I'm Brian Sanders, the creator of the much-anticipated Food Lies film. Things are going well with the post production so thank you for your continued su...

7 Heinä 20211h 26min

Part 128 - Dr. Stephen Hussey MS, DC on a New Paradigm Of Heart Disease

Part 128 - Dr. Stephen Hussey MS, DC on a New Paradigm Of Heart Disease

We actually are filming a bit more for the Food Lies documentary in a few weeks at a great ranch in Oklahoma. I can't stress enough the lengths we are going to to make this the absolute best film poss...

30 Kesä 20211h 33min

Part 127 - Dr. Pran Yoganathan on Gut Health & Chronic Disease, Human Gut Evolution, and Plant vs. Animal Food

Part 127 - Dr. Pran Yoganathan on Gut Health & Chronic Disease, Human Gut Evolution, and Plant vs. Animal Food

Hello, everyone! Thanks for sharing this podcast and giving it a review on the podcast app or itunes. I'm Brian Sanders and I'll encourage you to also work your way back and listen to all these episod...

23 Kesä 20211h 21min

Part 126 - Dr. Ben Bikman & Dr. Ted Naiman Discuss Competing Ideas on All Things Health (AKA Ben & Ted's Excellent Adventure)

Part 126 - Dr. Ben Bikman & Dr. Ted Naiman Discuss Competing Ideas on All Things Health (AKA Ben & Ted's Excellent Adventure)

Welcome back, friends! I'm Brian Sanders and this is the Peak Human podcast. I'm also the owner of NoseToTail.org where you can get all kinds of properly raised meats and the creator of the Food Lies ...

15 Kesä 20211h 29min

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