Part 93 - Dr. Mindy Pelz on the Ultimate Superpower: Immune Health and How to Increase it w/ Food, Fasting, and the Gut Microbiome
Hey everyone, welcome back. I have a great one this week. Dr. Mindy and I had a really fun discussion while she also dispensed a lot of useful info. We covered the science and benefits of fasting in g...
22 Heinä 20201h 7min
Part 92 - Glenn Livingston, PhD on Binge Eating, the Reptilian Brain, and Mastering Your Relationship with Food
Hi friends, thanks for joining me for another episode of Peak Human, I'm Brian Sanders and I'm creating the much anticipated Food Lies film. You can follow along with the progress as well as get daily...
15 Heinä 20201h 14min
Part 91 - Briana Pobiner, PhD on Meat-Eating Throughout Human History
Hey there everyone, I hope you all had a great 4th of July weekend. Los Angeles tried to cancel it by closing all the beaches, the one place that would assumably be safe to spend some time outdoors wi...
8 Heinä 20201h 17min
Part 90 - Aviaja Hauptmann, PhD on Traditional Inuit Animal-Based Diets & Fighting the Plant-Based Agenda That's Killing Her People
Well hello again Sapien people. I'm really excited about this episode. I feel like I've found another gem from the far reaches of the globe. Aviaja is of Inuit descent and was born in Greenland where ...
30 Kesä 20201h 23min
Part 89 - Dr. Brian Lenzkes on The Future of Medicine, Aligning Incentives, and Fixing the Broken Healthcare (Sickcare) System
Hello everyone, we're here with another fresh episode of Peak Human, hot off the press. I've been recording these each week and posting them within a few days to make sure they're current and relevant...
23 Kesä 20201h 20min
Part 88 - Dr. Phil Maffetone on the Overfat Pandemic, Improving Your Immune System, and the Benefits of Running on Fat
Hello again beautiful people! I hope everyone is doing well. Since I can't ask how you're doing, I'll just skip straight to myself. I'm getting loaded with vitamin D daily and chowing down on Nose to ...
17 Kesä 20201h 46min
Part 87 - Dr. Bill Schindler on Meat & Human Evolution, Should Humans Eat Dairy or Grains, and the Real Story of Food Processing
Hello everyone, welcome back. I've been getting a lot of questions on dairy, grains, food processing, and what humans evolved to eat. This is a very nuanced topic so I wanted to do a thorough podcast ...
9 Kesä 20201h 58min
Part 86 - Cate Shanahan, MD on Unlocking Your Body's Fat Burning Potential, Sinister Seed Oils, and Corona Thoughts
Hey, hey! How's everyone doing? We're living in some strange times. I really hope we find a way to end racism in the US and the world and I hope justice is served for that horrible police officer. I'm...
2 Kesä 20201h 19min
