S3 #9: Moving through your day: how to use movement to optimize your learning, memory and creativity
Moving makes us feel good. We know our bodies are made for moving. And we might even have an understanding that movement helps us become smarter. Yet for most of us, our days are not designed to natur...
13 Loka 202149min
S3 #8: In transition - astrology readings, new adventures and letting go
We are back! Josefine is recording from her new home country, the magical island she got married in 7 years is go. Victoria is back in Atlanta, after a brief visit to Stockholm as she finally obtained...
11 Syys 202139min
S3 #7: Summer Holiday
Summer Holiday Hosted on Acast. See acast.com/privacy for more information.
16 Heinä 202129min
S3 #6: The workplace of the future is yours
How would you design your dream workplace? The challenges of the past year have for many of us changed the way we work. Now, as many of us are expected to return to the work place, we are grabbling wi...
29 Kesä 202138min
S3 #5: Pick me up: A pep talk
A conversation for all of us that need a pick me up. The simple things, and the more complicated things. Fun and light and occasionally deep and meaningful, and just what you might need! Enjoy Hosted ...
15 Touko 202133min
S3 #4: Book Pharmacy
A book to cry, a book to laugh, a book to lead and a book to quit..? In this episode we share the books that can help you through all different kinds of challenges, and be a sweet remedy. So if you ar...
29 Huhti 202142min
S3 #3: How to design your day for productivity & balance; small tweaks and big changes
Setting your self up for a productive work day is not a motivational challenge, its a design challenge. In this episode we share our most useful tips combined with the latest research on brain science...
24 Maalis 202139min
S3 E2: #choose to challenge, why we won't shut up and why we are moving on from #girlboss
A year of covid, celebrating life after managed isolation and quarantine, AND choosing to challenge. International women's day is here and we take the opportunity to highlight some of the more notable...
8 Maalis 202130min
