10% Happier with Dan Harris

10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1072)

Is Reincarnation Real? | Part 4 of The Dalai Lama's Guide to Happiness

Is Reincarnation Real? | Part 4 of The Dalai Lama's Guide to Happiness

One of the Dalai Lama's most challenging teachings, especially for secular western minds, is reincarnation. In this episode, His Holiness describes the Buddhist deity who he believes to be his "boss."...

5 Tammi 202333min

Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness

Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness

How can we get better at selfishness? That's one of many fascinating topics we cover in this episode, in which we play snippets from Dan's one-on-one interview with His Holiness, and then unpack it al...

4 Tammi 202333min

The Cake Incident | Part 2 of The Dalai Lama's Guide to Happiness

The Cake Incident | Part 2 of The Dalai Lama's Guide to Happiness

The Dalai Lama makes a risky move. When confronted by a young American woman coping with incredible loss, he does something surprising and counterintuitive. The incident surfaces a question that is mo...

3 Tammi 202329min

The Dalai Lama's Guide to Happiness | Part 1

The Dalai Lama's Guide to Happiness | Part 1

Dan flies to Dharamsala, India to spend two weeks in the orbit of His Holiness the Dalai Lama. This is the first installment of a five-part audio documentary series, something we've never done before ...

2 Tammi 202340min

Adam Grant on Perfectionism and Procrastination

Adam Grant on Perfectionism and Procrastination

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- According to guest Adam Grant, excellence does not require perfectionism, and...

28 Joulu 20221h 8min

This Scientist Says One Emotion Might Be the Key to Happiness. Can You Guess What It Is? | Dacher Keltner

This Scientist Says One Emotion Might Be the Key to Happiness. Can You Guess What It Is? | Dacher Keltner

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Our guest today is one of the most prominent happiness researchers in the wo...

26 Joulu 20221h 3min

Brené Brown Says You're Doing Feelings Wrong

Brené Brown Says You're Doing Feelings Wrong

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Brené Brown has found that most people are only able to identify three emoti...

21 Joulu 202248min

When It Comes to Habits, There Are Four Types of People. Which Are You? | Gretchen Rubin

When It Comes to Habits, There Are Four Types of People. Which Are You? | Gretchen Rubin

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The New Year is approaching and this is a time when many of us think about m...

19 Joulu 20221h 1min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
terapiassa
rss-seksicast
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
paritellen
katilon-kahvitunti
rss-uplevel-by-sonja-hannus
rss-narsisti
junnut-pelissa
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-pt-paahtio
rss-kehtaanko-kysya-podcast-aideille
fitnesskulmapodcast
rss-vapaudu-voimaasi