What it Takes To Change
This week on the podcast, I'm beginning my "Summer Content Series" with guest content from some of my favorite mentors, podcasters, and authors. This episode of the Primal Potential podcast is share...
13 Heinä 202222min
Alcohol & Trauma with Beej Christie Karpen
This week on the podcast, another in the Alcohol & series...an important topic, Alcohol & Trauma. Joining me is Beej Christie Karpen, an intuitive mindfulness-based certified coach, clinical hypnotis...
6 Heinä 202255min
Making PEACE with Alcohol
In this week's episode I'm sharing different perspectives on what having a peaceful relationship with alcohol means. Listen in to different thoughts from listeners, group members and people who are wo...
29 Kesä 202226min
Alcohol & Blood Alcohol Concentration (BAC)
This week on the podcast, I'm adding to the Alcohol & Series with this episode, Alcohol & Blood Alcohol Concentration (BAC). There are some important reasons that anyone who drinks alcohol needs to un...
22 Kesä 202228min
"I Come From a Long Line of Drinkers"
This week on the podcast, I'm tackling the story that many people hold on to (and I did too) that our heritage, our culture and our family traditions are responsible for our drinking habits. This isn...
15 Kesä 202219min
The BIGGEST Obstacle to Changing Your Relationship with Alcohol: Special Guests Brock Armstrong and Monica Reinagel
This week on the podcast, it's a special episode with shared content from The Change Academy Podcast. Guests Brock Armstrong and Monica Reinagel are dropping in to share their thoughts on Consuming Co...
8 Kesä 202220min
Six Keys to Changing Your Relationship with Alcohol 2.0
This week on the podcast we're revisiting an episode I originally published in June 2021, Six Keys to Changing Your Relationship with Alcohol. These six keys are the ideas that underscored my success...
1 Kesä 202226min
What is "Low-Risk" Drinking?
This week on the podcast I'm defining what I mean when I say "low-risk drinking". I'm sharing where the recommendation comes from and the importance of understanding the limitations for these recommen...
25 Touko 202224min
