Why Are Basic Life Tasks So Hard? | AuDHD, Grey Hair & Avoiding the Hairdressers 😭😂
In today’s completely unplanned brain dump, I’m talking about one of life’s greatest neurodivergent mysteries…Why can I run a business, host a podcast, support clients and manage a community, but the ...
3 Kesä 2min
I’m Not Antisocial — I’m Tired of Explaining Myself | ADHD, Autism & Neurodivergent Burnout
💜 I’m Not Antisocial — I’m Tired of Explaining Myself 💜As a late-diagnosed neurodivergent woman with ADHD and autism, I’ve spent years explaining myself to other people.Why am I overwhelmed?Why do I...
2 Kesä 8min
Sunday Roundup: Cannabis Conversations, Masking & Understanding Neurodivergent Support
This week’s AuDHD And Then Some roundup is all about something so many neurodivergent people experience without even realising…Masking.The years spent adapting.The pretending you’re okay.The hiding pa...
31 Touko 4min
The Mask I Didn’t Know I Was Wearing | ADHD, Autism & Late Diagnosis
🌸 The Mask I Didn’t Know I Was Wearing | ADHD, Autism & Late Diagnosis 🌸This week inside AuDHD And Then Some, we’re talking all about something so many neurodivergent people experience without even ...
31 Touko 3min
Medical Cannabis & ADHD | Honest Conversations, Pros, Cons & Real Experiences
Man On Pause Ellie AudhdToday, Man On Pause joined my podcast, where we spoke about all things medical cannabis, cannabis for medical use alongside different ailments, and ADHD.I went into the convers...
28 Touko 52min
My School Reports Were Screaming ADHD & Autism… Nobody Noticed
Late diagnosed ADHD and autism explained through the lens of old school reports, masking, burnout, gifted child syndrome, emotional dysregulation and the neurodivergent traits teachers missed for year...
27 Touko 9min
Someone asked Me The Difference Between ADHD & Autism… And It Broke My Heart
In this episode, I’m talking about a conversation I recently had with my mum that genuinely stayed with me emotionally.She asked me:“What actually IS the difference between ADHD and autism?”And honest...
27 Touko 5min
The AuDHD Heatwave Struggle Nobody Talks About | ADHD, Autism & Sensory Overload
Heatwaves can feel completely overwhelming for ADHD and autistic people — and not enough people talk about why.In this episode of AuDHD And Then Some, Ellie talks openly about:* sensory overload in ho...
26 Touko 8min
