#67 - Can You Be Happy and Competitive? With Dr Joey Weber - World Expert In Equanimity
Hey everybody, welcome back to the podcast. My guest today is Dr. Joey Weber. This was a beautifully resonant and deep conversation centred around equanimity. Dr. Joey is a world expert in equanimity ...
26 Touko 20251h 33min
#66 - Losing Her Dad at 19: How Ellie Crabtree Found Purpose Through Competitive Bodybuilding
My guest today is Ellie Crabtree — a weight loss coach helping women transform both their minds and bodies. Ellie came second in the NABBA (National Amateur Body-Builders Association) Britain's Miss N...
19 Touko 20251h 11min
#65 - HYROX World Champion Alexander Rončević - Story, Strategy + Advice for Every HYROX Athlete
I'm so excited to tell you about my first ever sponsor Bear Bar, who make the highest quality shower soaps. If you’d like to try them you can get 15% off by heading to bit.ly/barejase and entering cod...
12 Touko 20251h 9min
#64 - Ramblings on Disappointment, Returning Home to Self, Broodiness & How to periodise your life
Welcome back to the podcast. This episode is split into two very distinct parts: one long, meandering reflection, and then tools and insights.So, if you're new to the podcast and you don't give a flyi...
5 Touko 202528min
#63 - HYROX: What No One Tells You About Online Coaches - with Jack Collins The Hybrid Coach
My guest today is Jack Collins, an online coach specialising in HYROX and hybrid performance. We delved into the current landscape of HYROX coaching—what makes a coach trustworthy, key things to look ...
28 Huhti 20251h 23min
#62 - 12 Books That Changed Me
Bit of a different format this week, I picked out 12 books that changed me in a big way along with the main thing I took from each. Fully Timestamped Chapter List04:12 The Four Hour Work Week07:07 Vag...
20 Huhti 202547min
#61 - HYROX World Championship Coach & British Open Record Breaker Aaron Woodman’s Surprising Method for Improving Your HYROX Time
My guest today is Aaron Woodman. Aaron is an extremely high-performing HYROX athlete and coach. At the time of recording, he held the British Open record in HYROX. It was a really interesting conversa...
14 Huhti 20252h 11min
#60 - Broke to $321,000 in 2 years - Tom Youngs - How to Build a $1M Coaching Business
My guest today is entrepreneur and business coach Tom Youngs. Tom is absolutely crushing it at the moment and I’d highly recommend those of you interested in business, coaching and becoming financiall...
7 Huhti 20251h 29min
