Real Chalk — Expanding Mind and Body w/ Eric Leija, Primal Swoledier — 22
Eric Leija, Senior Kettlebell Coach at Onnit Academy, a.k.a. the Primal Swoldier, is a kettlebell training specialist. Eric has been coaching for over three years, but has been working out and living ...
8 Touko 201852min
The Bledsoe Show — Max Shank: Athleticism Makes Life Easier — 69
Max Shank is owner and head coach at Ambition Athletics, where people become muscular ninjas. He is also a teacher of world class coaches and athletes and has taught 100+ courses around the world. Max...
7 Touko 20181h 16min
Body of Knowledge — Chapter 4 — Transforming Training w/ Michael Blevins
In chapter 4, Michael Blevins joins us for a fascinating conversation about the philosophy of transformation. Michael is known for training actors to play superheroes on the big screen but the path t...
4 Touko 20181h 3min
Feed Me Fuel Me — Making Healthy Taste Good w/ Jason Sani — 85
Jason Sani is a trained and licensed Culinary Nutritionist that has worked in the Athletics and Sports Medicine industry for 10+ years. While still active in competitive sports Jason turned his focus ...
3 Touko 20181h 1min
Barbell Shrugged — Let's Not Be Perfect w/ Emily Abbott — 313
Emily Abbott is a 4x CrossFit Games Athlete ('14-'17) and 8th fittest woman in the world (2015). She grew up on a farm with a couple of loving, "crazy" parents, who raised her to work hard to get what...
2 Touko 201849min
Real Chalk — Adapting to Change w/ Bryan Boorstein - 21
Bryan Boorstein is the owner and founder of Evolved Training Systems. He is also owner of San Diego Athletics, a hybrid style CrossFit gym that provides programming for CrossFit and physique athletes....
1 Touko 20181h 15min
The Bledsoe Show — Christmas Abbott: Unplanned Doesn't Mean Unwelcome — 67
Christmas Abbott is a professional athlete, a CrossFit Games competitor, an olympic weightlifter, and NASCAR Pit Crew. She is also a branding advisor, working with individuals and teams to craft their...
30 Huhti 20181h 34min
Body of Knowledge — Chapter 3 — Powerful Prevention w/ Jack Osbourne
In Chapter 3, Jack Osbourne discusses becoming a happy, healthy person. He grew up in a world of abundance as a reality tv star and the son of Ozzy Osbourne. Since then, he has sustained major persona...
27 Huhti 201856min
