Biohackher
BIOHACKHER aims to inspire women to optimise their health through nourishing self care and biohacks that will help you live well longer.

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Jaksot(48)

Why Collagen is the new longevity molecule

Why Collagen is the new longevity molecule

Collagen is one of the most talked-about supplements in women's health — but is it actually absorbed, or is it just expensive pee? In this episode of the Biohackher Podcast, Azra Alagic is joined by L...

14 Joulu 202559min

Why Horses Are the Ultimate Nervous System Regulators

Why Horses Are the Ultimate Nervous System Regulators

In this deeply moving and eye-opening episode of the Biohackher Podcast, Azra sits down with Australia's pioneering wellness leader and equine-assisted learning practitioner, Sharon Kolkka, to explore...

28 Marras 20251h 17min

Biohacking intimacy and debunking sex myths

Biohacking intimacy and debunking sex myths

Are you struggling with intimacy, has your body changed with time and you're worried about what your partner will think, or do you need tips on how to better communicate your needs?  Isiah McKimmie is...

4 Marras 202551min

The Midlife Reset: Hormones, Health and Hope with Dr. Ceri Cashell

The Midlife Reset: Hormones, Health and Hope with Dr. Ceri Cashell

Menopause has been surrounded by misinformation for decades — and too many women, myself included, have been left to suffer in silence. That's why I invited Dr. Ceri Cashell onto the Biohackher Podcas...

28 Syys 20251h 8min

Unlocking the Power of Red Light Therapy

Unlocking the Power of Red Light Therapy

In this episode, I sit down with Andy Mant, CEO and Co-Founder of Bon Charge, to shed light (literally) on one of the most overlooked tools in the biohacking toolbox: light. Andy shares how modern lig...

1 Heinä 202556min

How epigenetics and the lifestyle choices you make impact your health

How epigenetics and the lifestyle choices you make impact your health

Can you actually change your genes? Spoiler: yes, you can. Most of us grow up thinking our genes are like our eye colour — unchangeable, fixed, and totally out of our hands. But today's guest on the B...

24 Touko 202551min

The Future of Financial Security: Planning for Longevity

The Future of Financial Security: Planning for Longevity

Most of us have planned for our retirement by having some superannuation tucked away or property investments, but are those savings and investments going to be enough if you live longer than you expec...

24 Huhti 202545min

How natural remedies can support you through perimenopause and menopause.

How natural remedies can support you through perimenopause and menopause.

Did you know there are over 100 menopausal symptoms? And each of these symptoms can impact us in very different ways? Thankfully, my guest today Toni Baker is here to help break it all down. Toni Bake...

6 Huhti 202558min

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