DNA Repair, Cancer & the Ageing Switch: Dr Derek Richard on the Future of Longevity
What if the reason we age isn't simply "getting older," but a biological switch that deliberately turns down our DNA repair systems around midlife? In this mind-expanding conversation, I sit down with...
29 Maalis 1h 4min
Are We Addicted to Stress? The Truth Most Women Ignore
Women are exhausted and they think it's because they're doing too much, but what if it's more about what's happening in our minds? In this episode of the Biohackher Podcast, Azra sits down with minds...
15 Maalis 55min
Comfort is killing us (and why doing hard things can improve our healthspan)
We've built a world designed for comfort — climate-controlled homes, sitting for long periods of time, ultra-processed food, instant gratification, endless scrolling. And it's quietly destroying our h...
3 Maalis 1h 10min
From Burnout to Purpose: Why Inner Work Matters
What if burnout isn't a failure of discipline — but a failure of alignment? In this episode of the Biohackher Podcast, Azra sits down with wellness architect and retreat founder Damian Chaparro for a ...
23 Helmi 1h 15min
Protein, Gut Health & the Longevity Equation with Sarah Di Lorenzo
In this episode of Biohackher, Azra sits down with Australia's most loved clinical nutritionist, Sarah Di Lorenzo, for a no-nonsense conversation about food, protein, gut health, menopause, muscle, an...
9 Helmi 1h 10min
PEMF Therapy Explained: The Science of Cellular Energy
In this deep-dive episode of the Biohackher Podcast, Azra is joined by PEMF expert Candice Johnston, founder of BEST CELLF, to unpack the science, safety, and real-world benefits of Pulsed Electromagn...
2 Helmi 59min
Gut Health, Hormones & Longevity: Why Your Microbiome Shapes How You Age
Did you know your gut plays a critical role in your overall healthspan? In this episode of the Biohackher Podcast, Azra sits down with Dr Craig Haifer, clinical gastroenterologist, microbiome research...
23 Tammi 1h 3min
How to achieve extreme wellness
What if the most powerful biohacks for longevity weren't supplements, devices or expensive treatments — but stillness, water, heat, cold and rhythm? In this episode of the Biohackher Podcast, I'm join...
15 Tammi 1h 18min
