Everyone's Talking About Peptides. Here's What Women Need to Know
Peptides are everywhere right now. From anti-ageing and glowing skin to muscle preservation, injury recovery and weight loss, they're being hailed as the next frontier in health optimisation. But are ...
26 Kesä 1h 17min
Why Sauna Could Be One of the Most Powerful Longevity Tools for Women
We've all heard that saunas are "good for you". But is sitting in the heat actually doing something meaningful for your long-term health — particularly as women move through perimenopause and menopaus...
7 Kesä 1h 18min
How FemTech Is Changing the Future of Women's Health
For decades, women's health has been underfunded, under-researched and often misunderstood. But a quiet revolution is underway — and technology is at the centre of it. In this episode of The Biohackhe...
1 Kesä 53min
The Longevity Superfood No One Is Talking About (And Why Women Need It)
What if one of the most overlooked longevity tools for women has been hiding in plain sight for billions of years? In this episode of the Biohackher podcast, Azra sits down with algae expert and found...
25 Touko 1h 4min
He Quit Being a Monk to Create a New Way to Heal Trauma
What happens when a man spends seven years as a monk chasing enlightenment… only to walk away and question everything he was taught? Azra sits down with former monk and trauma educator, Matthew Zoltan...
18 Touko 2h 28min
Why 80% of Autoimmune Diagnoses Are in Women — and What's Really Causing It
Did you know that autoimmune conditions affect women at nearly four times the rate of men? In this eye-opening episode, host Azra Alagic sits down with functional medicine health coach Jo Brownlow to ...
11 Touko 52min
He Built a $100M Wellness Empire — Then Almost Lost Everything by Doing Nothing
What happens when you spend a decade building one of the world's biggest wellness brands, sell it for life-changing money — and then stop? For Radek, the answer was a slow unravelling. In this candid ...
3 Touko 54min
From Guesswork to Precision: The Rise of AI-Driven Health
We're generating more health data than ever before… But are we actually healthier? In this episode, I sit down with Jasmine Smith, CEO of Rejuve AI, to unpack what's really happening at the intersecti...
24 Huhti 36min
