Eczema, Allergies, and Asthma Start in the Gut: Unlocking the Baby and Mother Microbiome with Tiny Health
Cheryl Sew Hoy, founder and CEO of Tiny Health (code: BIOHACKINGBRITTANY), unpacks the groundbreaking science behind the early-life microbiome and how parents can optimize gut health from preconceptio...
20 Touko 202559min
Treating Bacterial Vaginosis Without Antibiotics, The Link Between Ultrasounds and ADHD, and How I Biohack Air Travel Safely
In this Ask Me Anything episode, I tackle three hot-button questions sent in by my audience — and nothing is off-limits. From bacterial vaginosis during pregnancy to the controversial link between ult...
16 Touko 202545min
This Probiotic Was Found in Elite Athletes—Now It's Revolutionizing Hormones, Energy, and Metabolism
Dr. Jonathan Scheiman, CEO and co-founder of FitBiomics (code: BIOHACKINGBRITTANY), reveals how gut bacteria found in elite athletes can transform your daily energy, metabolism, and longevity. We ex...
13 Touko 202555min
I Went to Nicaragua to Slow Down—Here's What It Did to My Brain, Body, and Baby
In this deeply personal solo episode, I share how our trip to Nicaragua became a transformative journey in nervous system regulation, parenting, and conscious living. From barefoot grounding to outdo...
9 Touko 20251h 16min
Cycle Syncing, Birth Control Detox, and the PMS Lie: What Women Aren't Told About Their Hormones with Sophie and Izzy of Daily Basis
Sophie Allen and Izzy Fischer, co-founders of the revolutionary supplement brand Daily Basis, break down how our hormones fluctuate daily and why most wellness products completely ignore this biologic...
6 Touko 202558min
My 5-Minute Biohacking Morning and Night Routine to Reset Your Nervous System and Boost Natural Energy
In this solo episode, I walk you through a potent and practical biohacking morning routine designed especially for moms and busy women. I explain how each step works with your biology to shift you ou...
29 Huhti 202545min
Can't Sweat in the Sauna? Here's What Your Body's Trying to Tell You + The Shocking Truth About C-Section Scars and Infertility – AMA
In this Ask Me Anything (AMA) episode, I tackle two powerful listener questions that affect so many women. First, I discuss why some people don't sweat in saunas—and what that says about your detox p...
25 Huhti 202532min
Banned Stem Cells, HGH Hacks, and Breast Milk for Gains: Inside the World of Regenerative Medicine with Joshua Ketner
Joshua Ketner, founder of Dream Body Clinic in Mexico, talks about the power of regenerative medicine, how stem cell laws are manipulated by pharma, and why your placenta might be your child's future ...
22 Huhti 202558min
