Harm OCD – Harmful Intrusive Thoughts & Why Fighting Them Makes It Worse
Harm OCD and harmful intrusive thoughts can feel terrifying — especially when your mind produces violent or disturbing thoughts that feel completely against who you are.In this episode of The Restored...
17 Maalis 25min
Why Consciousness Needs To Be Integrated in Mental Health (The Missing Piece in Recovery)
In this episode, we explore why consciousness needs to be integrated in mental health and why understanding awareness itself may be essential for lasting recovery from OCD, anxiety, panic attacks, and...
11 Maalis 21min
Some Thoughts on Medication and Anxiety – When Medication Helps (and When It Doesn’t)
In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW shares some thoughts on medication and anxiety, including the role of SSRIs, benzodiazepines, placebo research, and how ...
9 Maalis 18min
What Causes OCD & Anxiety? The Real Root Most People Miss
Many people struggling with OCD and anxiety spend years searching for the root cause. Is it genetics, brain chemistry, past trauma, or something deeper?In this episode, we explore what causes OCD & an...
5 Maalis 20min
Entrepreneurship, Fear, & Returning to Wholeness | The Inner Journey Every Entrepreneur Faces
In this episode, we explore Entrepreneurship, Fear, & Returning to Wholeness, and why building a business often forces us to confront our deepest fears, beliefs, and emotional patterns. Many entrepren...
2 Maalis 13min
Why Healing the Past Matters: How to Actually Release Old Emotional Wounds
Why healing the past matters isn’t about endlessly talking about old memories — it’s about releasing the emotion tied to them.In this episode, we break down how unresolved emotional experiences from y...
26 Helmi 5min
The Fear of Aging and Body Image: Why You’re Really Afraid (It’s Not About Looks)
The Fear of Aging and Body Image isn’t really about wrinkles, weight, or appearance. It’s about something much deeper.In this episode, we explore how anxiety around aging and body image issues are oft...
24 Helmi 11min
Knowing This Doesn’t Change Anything | OCD & Anxiety Recovery Truth
In this episode, we break down why information alone will never create recovery — and how the real transformation happens through implementation and embodiment.If you find yourself constantly searchin...
19 Helmi 11min
