Breaking Free from OCD, Anxiety & Stress with Matt Codde

Breaking Free from OCD, Anxiety & Stress with Matt Codde

The Breaking Free from OCD, Anxiety & Stress Podcast is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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Ep.15: Happy New Year - Anxiety Recovery 2020

Ep.15: Happy New Year - Anxiety Recovery 2020

Happy New Year and Welcome to 2020. In this episode I offer three practical thoughts on how to make this year your breakthrough year. Enjoy the show! Click here to support the show with a donation of ...

8 Tammi 202012min

Ep.14: How to Overcome Homosexual OCD | Intrusive Thoughts

Ep.14: How to Overcome Homosexual OCD | Intrusive Thoughts

In this episode, I discuss Homosexual OCD or Sexual Orientation OCD. HOCD is when a person experiences intrusive thoughts and doubt or uncertainty regarding their sexual orientation. This will lead to...

24 Joulu 201910min

Ep.13: How to Overcome Relationship OCD | Intrusive Thoughts

Ep.13: How to Overcome Relationship OCD | Intrusive Thoughts

In this episode, I discuss Relationship OCD. When a person has Relationship OCD he or she experiences intrusive thoughts and doubt or uncertainty regarding their romantic partner or their relationship...

17 Joulu 201910min

Ep.12: How To Overcome Responsibility OCD | Intrusive Thoughts

Ep.12: How To Overcome Responsibility OCD | Intrusive Thoughts

In this episode, I discuss Responsibility OCD. When a person has Responsibility OCD he or she experiences unwanted thoughts related to being a potential danger to others or responsible for causing har...

10 Joulu 201911min

Ep.11: How To Overcome Hit And Run OCD | Intrusive Thoughts

Ep.11: How To Overcome Hit And Run OCD | Intrusive Thoughts

In this episode, I discuss Hit & Run OCD. With Hit And Run OCD a person experiences unwanted thoughts related to hurting others or themselves generally while they are operating a vehicle. I talk about...

2 Joulu 201910min

Ep.10: How To Overcome Self-Harm OCD | Suicidal Obsessions

Ep.10: How To Overcome Self-Harm OCD | Suicidal Obsessions

In this episode, I discuss a type of Harm OCD known as Self-Harm or Suicidal OCD. This is when a person experiences unwanted thoughts related to causing them self harm or the possibility of one day hu...

25 Marras 201912min

Ep. 9: Harm OCD - How To Overcome Harmful or Violent Obsessions

Ep. 9: Harm OCD - How To Overcome Harmful or Violent Obsessions

In this episode, I discuss a subtype of OCD known as Harm OCD. If a person suffers from Harm OCD they will generally experience unwanted and intrusive harmful or violent thoughts. In this first part o...

20 Marras 201911min

Ep. 8: Should I have kids if I have OCD & Anxiety

Ep. 8: Should I have kids if I have OCD & Anxiety

In this episode, I discuss the idea of having children if you struggle with OCD & Anxiety. This topic is particularly relevant for me as my wife recently gave birth to our first daughter. It is common...

18 Marras 201910min

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