The Amen's 'Resetting' Strategies to Balance Your Life
In this week's series of the podcast, Dr. Daniel and Tana Amen take an in-depth examination of the process of resetting yourself and redefining your goals. In the last episode of this series, the Amen...
21 Tammi 202112min
How to Make Your Subconscious Mind Work
Our brains can be our biggest allies or worst enemies. Whether your brain acts to help you or to sabotage you all depends on how you train it. In this episode of The Brain Warrior's Way Podcast, Dr. D...
20 Tammi 202112min
The Best Way to Clarify Your Goals for 2021
The beginning of a new year is typically a period of looking forward and setting goals for what you want to achieve within the next 12 months. Unfortunately, many people don't get very far in this exe...
19 Tammi 202111min
Is it Time for a Mental Do-Over?
An important lesson 2020 has taught us is that when things don't go the way you planned, how you react can drastically shape your mental well-being. One of the best ways to react to the adversities in...
18 Tammi 202112min
Can Anxiety be Treated Holistically?
This episode of The Brain Warrior's Way Podcast features the first Brain Warrior Q&A of the new year. Dr. Daniel and Tana Amen tackle listener questions from such topics as treating anxiety holistical...
14 Tammi 202111min
ADHD During a Pandemic
People with ADHD, and those they live with, can be under enormous amounts of stress even without a pandemic. But as quarantine life drags on, an even darker side of ADHD is emerging. In this episode o...
13 Tammi 202111min
Doomscrolling: What It Does to Your Mental Health
In this boiling political climate, many of us are finding ourselves glued to Twitter or other online news sources to keep up with everything that's going on. But at what point are we merely "doomscrol...
12 Tammi 202110min
Why the Coronavirus is Hitting Americans So Hard
As the new year begins and a new surge of coronavirus stokes the flames of fear in our country, we may be compelled to ask why it is that the COVID numbers appear to be so high in comparison to some o...
11 Tammi 202113min
