Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1011)

A Victim Mentality – How to Break the Cycle

A Victim Mentality – How to Break the Cycle

The world seems more polarized than ever at the moment, and in these trying times it's important to keep perspective and be open to others' beliefs and viewpoints. This is one of the main lessons lear...

7 Joulu 202011min

Tana's Tips for Dealing with an Addiction in the Family

Tana's Tips for Dealing with an Addiction in the Family

Addiction played a major role in shaping Tana Amen into the woman she is today. Yet interestingly, none of these addictions were her own. Rather they were the addictions of those closest to her. In th...

3 Joulu 202010min

When Unconditional Love Isn't Enough

When Unconditional Love Isn't Enough

No one ever said parenting was an easy job. There's a lot of work that goes into helping kids grow into functioning, stable adults, and as referenced in this week's highlighted story from Tana Amen's ...

2 Joulu 202012min

Why Drawing and Maintaining Boundaries is So Important

Why Drawing and Maintaining Boundaries is So Important

It's no secret that helping others is one of the most effective ways for YOU to feel happier. Yet sometimes the act of helping someone else can become incredibly complicated, leaving you exhausted and...

1 Joulu 202012min

Addiction and Families: Finding Strength Within Chaos

Addiction and Families: Finding Strength Within Chaos

In this week's series of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on the many lessons and anecdotes taken from Tana's highly anticipated memoir "The Rel...

30 Marras 202011min

What is Pseudo-Dementia, and What Causes It?

What is Pseudo-Dementia, and What Causes It?

Just as Tana Amen was just beginning her new relationship with Daniel, an unexpected phone call upended her life. Her estranged father, with whom Tana's relationship had been strained, was diagnosed w...

26 Marras 202012min

EMDR: Getting Over Past Trauma for Good

EMDR: Getting Over Past Trauma for Good

When Daniel and Tana Amen first began their relationship, Tana was carrying plenty of baggage from her past experiences. Daniel suggested a unique treatment method for getting over trauma, but Tana wa...

25 Marras 202013min

Why You Should Give Your Mind It's Own Name

Why You Should Give Your Mind It's Own Name

Though it usually happens on a subconscious level, we talk to ourselves all the time. Sometimes our self-talk is helpful, as it allows us to examine our issues in fine detail before acting, or to buil...

24 Marras 202013min

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