5. When I Have ______, Then I'll Be Happy
This episode details the classic false premise of the mind: when I have x, then I'll be happy. I'll finally feel ok, I'll truly be able to relax when _____. This is a classic law of attraction trap th...
5 Syys 20231h 29min
4. Manifesting Is An Inside Job
In today's episode we get into some of the basics of manifestation and just begin to scratch the surface really. I have a billion other things to say on the topic but we gotta start somewhere! 00:00 ...
25 Kesä 202352min
3. Self-Compassion and Surrender
In this episode I go into detail about the two things that were most incremental in me climbing out of what mentally felt like a huge hole (living at my parents' house in my early 30s). Those two thin...
21 Touko 20231h 10min
2. The Gifts of a Rock Bottom
In this episode I go into detail about a rock bottom-y time of my life, when I lived with my parents from age 29-32 and felt like a too-damaged-for-the-world loser. I talk about how that time cracked ...
10 Touko 20231h 2min
1. My Inner Critic, Becoming Lost and Then Even More Lost
Chasing the high of viral videos on TikTok and the influx of cash that came along with them, I got a little lost in 2022. I forgot what mattered tbh. And now I'm remembering what actually matters. Sta...
3 Touko 202348min
