23) Children’s Mental Health: Navigating Moves and Life Changes with Kate Berger from the Expat Kids Club
Change is the only constant in expat life, but that doesn't make it easy—especially for our children. In this episode of Dam Parenting, we sit down with Kate Berger from the Expat Kids Club to take a ...
7 Helmi 202446min
DAMChats 4) What We Learned About Reading
On today's episode of DAMChats Eva's voice is back and together with Maren, they discuss the latest episode with Elizabeth Goode from Goode Writes and Reads, and the insights they garnished from the e...
5 Helmi 202413min
22) The ABCs of Baby Books: Choosing the Right Literature for Every Age with Elizabeth Goode
Reading to your child is one of the simplest yet most profound acts of parenting, but where do you start when the board book aisle feels overwhelming? To celebrate De Nationale Voorleesdagen , we sit...
31 Tammi 202438min
21) Introducing Baby Allergens: A Guide to Peanuts, Eggs, and Early Exposure with ViniMini
The window between 4 and 6 months is a critical phase for your baby’s development, but for many parents, it’s also a source of major stress. In this vital episode of Dam Parenting, we sit down with Jo...
24 Tammi 202445min
DAMChats 3) Overcoming Mom Guilt: Honest Conversations and Practical Strategies
Mom guilt is the uninvited companion that follows us from the nursery to the office. Whether it’s the guilt of taking ten minutes for yourself or second-guessing every parenting decision you make, it’...
22 Tammi 202417min
20) Parental Mental Health: Partner Check-ins and Relationship Self-Care with Dr. Naomi
In honor of Parental Mental Health Day, Dam Parenting is tackling a topic that often goes unspoken: the mental health of the partnership. When life gets busy in the Netherlands, it’s easy to let your ...
17 Tammi 202443min
DAM Chats 2) How to Stop Worrying About "Spoiling" Your Child: A Mindset Shift
Are we spoiling them or just meeting their needs? In this second episode of our DAM Chat series, Eva and Maren tackle the age-old dilemma of spoiling versus nurturing. We take a warm, honest, and dire...
15 Tammi 202415min
19) Giving Birth in Amsterdam: A Guide to the Dutch Maternity System with Ilena Standring
Giving birth in a new country is a monumental milestone, but the Dutch "Birthscape" can often feel confusing for international parents. In this episode of Dam Parenting, we welcome back doula and coac...
10 Tammi 202455min
