111 How to be an Effective Sports Psychologist in Elite Professional Football
This week I chat with HCPC Registered Sport Psychologist, Michael Caulfield about his route into the field and his work in elite professional football with managers, players and multi-disciplinary tea...
1 Huhti 202234min
110 How to Increase Mental Fortitude: Secrets from an Olympian
Our guest today is very inspirational, Dan Steele was an excellent decathlete and an Olympic bronze medalist in Bobsleigh. He was also one of the most successful collegiate track and field coaches in...
25 Maalis 202240min
109 How to Master the Mental Side of Horse Riding
Today's guest Maria Jeffers has a background in psychometric testing and is the Business Development Manager for AQR International, who holds the licensing for the 4C's Mental Toughness model. Maria ...
18 Maalis 202229min
108 Observations: How to Stay on Top of Your Goals
In this solo episode, I again look at commitment, a measure of mental toughness, from different angles with the aim of helping you stay on top of your goals. Finding ways not to be derailed so easily ...
11 Maalis 202215min
107 Observations: How Bad Do You Want It?
In this solo episode, I look at commitment, a measure of mental toughness from different angles. Sharing excerpts from 2 previous episodes of Demystifying Mental Toughness with Steve Hackney and JJ V...
4 Maalis 202224min
106 Why is knowing my WHY important?
This episode looks at an important element of Mental Toughness, commitment. With my guest, Amy Rowlinson, the host of the fantastic Focus on Why podcast. We dig deeper and talk about why we do what w...
25 Helmi 202228min
105 Overcoming Psychological Challenges in Elite Professional Women's Football
In this episode, I was joined by former professional footballer Hannah Bromley where we had a fascinating conversation. We discussed the pressures of playing international football, playing overseas ...
18 Helmi 202242min
104 The Psychological Demands of Elite Professional Rugby
Today I'm joined by a South African professional rugby player, Sebastian De Chaves, who is currently plying his trade in the USA with Austin Gilgronis and has represented a number of Premiership Rugby...
11 Helmi 202241min
