119 An Applied Sport Psychologist Viewpoint: How to Become an Effective One
In today's episode of Demystifying Mental Toughness, I chat with my colleague James Lau, where we discussed his journey to qualifying as a Sport Psychologist. We also considered lessons that he'd lea...
27 Touko 202242min
118 How to Help Golfers Overcome their Mental Game Challenges
On today's episode of the Demystifying Mental Toughness Podcast, I was delighted to be joined by Dr. Bob Winters, an internationally recognised sport psychologist who has supported US Men's and Women'...
20 Touko 202249min
117 How to Help Footballers Who Have Been Released – Part Two
This week's solo episode is part two where I build on last week's episode and share 4 more ideas and further resources to help footballers who come across the challenge of being released from football...
13 Touko 202213min
116 How to Help Footballers Who Have Been Released – Part One
In this solo episode, I discuss an obstacle many of our clients come across, being released from football clubs. This episode is part one, of a two part series designed to give players, coaches and pa...
6 Touko 202218min
115 Mental Strength to Succeed: Learning Lessons from International Cricket
Today, I'm joined by a former international cricketer and Senior Leadership Coach, Jeremy Snape. We go on to discuss mental toughness in cricket, the pressures of playing at the international level i...
29 Huhti 202231min
114 Because I Can - How To Get Out Of Your Own Way
Today I'm joined by Tim Bradshaw author of Because I Can, a former surveillance and target acquisition patrol soldier and covert human intelligence officer. We discuss his quest to help people unders...
22 Huhti 202239min
113 The Relationship Between Mental Fitness, Mental Health and Mental Toughness
In today's podcast episode #113, I'm joined by the adventurous and inspirational Polly Brennan, founder of Adventurous Coaching and creator of The Mental Fitness Kitbag™ Model. Our discussion centres...
15 Huhti 202246min
112 How to Deal with Physical Insecurities as a Young Athlete
In this solo episode, I discuss a challenge that many young athletes often come across and something that we get approached by parents and the athlete themselves about on a regular basis. Dealing wit...
8 Huhti 202227min
