Demystifying Mental Toughness

Demystifying Mental Toughness

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you're a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(312)

295  Taking Control Of Your Emotions: Lessons from Ex-Footballer and Anxiety Coach Matt Young

295 Taking Control Of Your Emotions: Lessons from Ex-Footballer and Anxiety Coach Matt Young

In this episode of Demystifying Mental Toughness, David Charlton speaks with Matt Young, an anxiety and fear coach and former professional footballer, about how emotional control can help athletes and...

17 Loka 202525min

294  The 3-Second Reset: How Stuart Barnes Helps Cricketers Perform Under Pressure

294 The 3-Second Reset: How Stuart Barnes Helps Cricketers Perform Under Pressure

High performance in cricket and sport in general is about far more than technical ability. In this episode of The Demystifying Mental Toughness Podcast, I'm joined by Stuart Barnes, Bowling Coach at W...

10 Loka 202520min

293  How Cricket Coaches Build Mental Toughness: High Challenge, High Support with Stuart Barnes

293 How Cricket Coaches Build Mental Toughness: High Challenge, High Support with Stuart Barnes

In this episode of the Demystifying Mental Toughness Podcast, I'm joined by Stuart Barnes, Bowling Coach at Warwickshire County Cricket Club. With over 27 years of coaching experience, Stuart shares f...

3 Loka 202523min

292  Breaking Barriers in Sport: Culture and Inclusion in India & the Middle East

292 Breaking Barriers in Sport: Culture and Inclusion in India & the Middle East

Today's episode is the second part of my discussion with Gayatri Bhushan, co-founder of Mind Matter Performance.  We go onto continue to explore the importance of being curious and open to learn about...

22 Elo 202520min

291 From India to the Premier League: Sport Psychology, Belonging & Barriers in Global Sport

291 From India to the Premier League: Sport Psychology, Belonging & Barriers in Global Sport

Join us for an inspiring episode as we welcome Gayatri Bhushan, HCPC-registered Sport and Exercise Psychologist, who shares her deeply personal journey into the world of sports psychology. Born in Ind...

15 Elo 202525min

290 Stop Focusing On Results: Developing Life Skills Through Sport

290 Stop Focusing On Results: Developing Life Skills Through Sport

In the second part of a dialog with Parents in Sport founder, Gordon MacLelland, the conversation goes onto discuss the importance of resilience and normalising failure in sports when communicating wi...

8 Elo 202522min

289 How To Support Children To Enjoy A Positive Relationship With Sport

289 How To Support Children To Enjoy A Positive Relationship With Sport

In episode 289 of Demystifying Mental Toughness, the founder of Parents in Sport, Gordon MacLelland, shared his journey from having a promising sports career, to coaching and teaching to supporting pa...

1 Elo 202523min

288 How To Overcome Intense Emotions From Football

288 How To Overcome Intense Emotions From Football

In a continuation of last week's conversation, David Charlton and Duncan O'Brien discuss the impact of shame on athletes, particularly footballers.   Self-esteem, the self-recognition of multiple-selv...

25 Heinä 202533min

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