Demystifying Mental Toughness

On the golf course, putting is a part of the game that you must master to be able to shoot low scores and reach your golfing potential.  Confidence in your ability on the greens, especially under pres...

9 Huhti 202130min

Life, sport, or our careers are not straightforward.  There is no linear path that you can carve out as regularly we are faced with challenges and setbacks.  Mental Toughness is all about how we deal ...

2 Huhti 202132min

If you're a golfer who wants to play your best golf more often.  You will have to have confidence in your putting stroke under pressure.  Many golfers will admit the sport isn't a great deal of fun wh...

26 Maalis 202146min

Life throws at us different situations in social settings; dealing with difficult people, coping with criticism, and approaching people where we can choose to have an inferiority complex.  In sport, c...

19 Maalis 202113min

This episode is helpful for young footballers, parents and coaches where former professional footballer Jamie Forrester's shares his thoughts on how to thrive in professional football.  Today, we chat...

12 Maalis 202137min

It is not enough to be motivated if you are going to fulfil your talent.  You must also be able to show immense commitment, where the promises you make to yourself and others you follow through with a...

5 Maalis 202140min

To have confidence in your ability is a necessity to achieve your potential.  To have a lot of interpersonal confidence is also appealing and can give you an advantage on others.  In this episode, Pro...

26 Helmi 202140min

Where does the time go!  We're now 40 episodes in so it's time for another compilation episode which is action-packed with the best bits from the previous 9 episodes which include some great tips and ...

19 Helmi 202133min