Episode 40: Are You Actually Absorbing Your Nutrients? The Science of Phytate with Amy Puzey
What if you are eating all the right foods, tracking your micronutrients, and still feeling off? In this episode of Discovering Nutrition, Eliisa sits down with holistic nutritionist, researcher, and ...
25 Helmi 1h 15min
Episode 39: What a 60-Day Whole Foods vs Carnivore Experiment Revealed
In this episode of Discovering Nutrition, Eliisa sits down with performance dietitian and coach Andres Ayesta to unpack a unique 60-day experiment that tested two very different ways of eating. For th...
13 Tammi 1h 25min
Episode 38: Ethan Bernard’s Journey from 660 Pounds to Sustainable Health
In this episode of Discovering Nutrition with Cronometer, we sit down with Ethan Bernard, a former gaming broadcaster who once weighed 660 pounds. After surviving a life-threatening hospitalization, E...
13 Elo 20251h 56min
Episode 37: Fuelling for the Life You Live with Claire Shorenstein
Whether you’re mountain biking, paddleboarding, chasing your kids or running just for the joy of it, how do you know you’re eating enough to keep up? In this episode of Discovering Nutrition, our host...
7 Heinä 20251h 12min
Episode 36: The Data-Driven Pursuit of Fulfillment with Patrick Lyons
In this episode of Discovering Nutrition, Eliisa sits down with Patrick Lyons—fitness coach, long-time tracker, and American Ninja Warrior competitor—for a powerful conversation on building sustainabl...
5 Touko 20251h 28min
Episode 35: Dietitian’s Guide to Protecting Your Kidneys with Jen Hernandez
Welcome to another episode of Discovering Nutrition with Cronometer! In this episode, our host Eliisa sits down with Jen Hernandez, a registered dietitian and founder of Plant-Powered Kidneys, to expl...
5 Maalis 20251h 20min
Episode 34: Fueling Balance with Gabrielle Palmeri
Welcome to another episode of Discovering Nutrition with Cronometer! In this episode our host Eliisa dives into an inspiring conversation with Gabrielle Palmeri, a registered dietitian who turned her ...
27 Joulu 202453min
Episode 33: Fuelling for Athletes and Everyday Warriors with Will Girling
In this episode of Discovering Nutrition with Cronometer, Eliisa sits down with Will Girling, a renowned performance nutritionist with over a decade of experience fueling elite athletes, including Tou...
28 Marras 202458min
