Earth to Gert
Earth to Gert is a raw, honest podcast about mental health, healing, and what it really takes to feel better—from someone who’s lived it. I’m Gert: a health coach, mom of twins, recovering codependent, and classic U-Haul lesbian who spent most of my life battling anxiety, depression, and suicidal ideation. This show isn’t about perfection or pretending. It’s about doing the work—whatever that looks like for you.

Each week, I dive into the raw, messy, beautiful process of healing the brain, regulating the nervous system, and creating a life that feels like yours. Sometimes it’s just me, sometimes I bring in guests from my own life who have powerful stories to tell. Expect blunt honesty, some swearing, and a whole lot of love.

New episodes every Thursday from Mental Health Awareness Month (May) through Suicide Awareness Month (September).

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(27)

Welcome Back to Earth to Gert

Welcome Back to Earth to Gert

Welcome back to season two of Earth to Gert💜 In this episode, I talk about the mental and emotional work I’ve been doing this off season, and what it’s felt like to move through grief, healing, more ...

7 Touko 13min

Fill Your Toolbox with Angie

Fill Your Toolbox with Angie

In this heartfelt episode, I  reflect on a transformative nine-year journey through counseling. I discuss the impact of counseling and the various therapeutic tools used for me mental health and perso...

25 Syys 20251h 22min

My Dearest Michael

My Dearest Michael

In this episode of Earth to Gert, I delve into the impactful story of Michael through a heartfelt letter from his friend and licensed mental health counselor, Korah. This episode explores crucial warn...

18 Syys 202530min

Honoring Sgt. Michael Mead with Laura

Honoring Sgt. Michael Mead with Laura

Today’s episode is a very personal and emotional conversation with my ex-girlfriends Mom. Laura and I dive deep into the painful journey of grief, healing, and mental health awareness. Laura reflects ...

11 Syys 202555min

Honoring Ayden with Jen

Honoring Ayden with Jen

In this episode of Earth to Gert, I sit down for a deeply moving conversation with my former coworker, Jen. In this episode we explore the complexities of parenting, identity, and loss. Jen shares her...

4 Syys 20251h 8min

Community & Connection with Kim

Community & Connection with Kim

In this episode, my big sister Kim is back to join me in a candid conversation about childhood memories and personal stories of trauma, and discuss our individual healing journeys. Topics covered incl...

28 Elo 20251h 23min

Progress not Perfection with Tara

Progress not Perfection with Tara

In this episode of Earth to Gert, I dive into a candid and nostalgic conversation with a lifelong friend, Tara. We reminisce about some childhood memories, shared experiences, and the evolution of our...

21 Elo 20251h 54min

When You Know Better, Do Better

When You Know Better, Do Better

In this episode of Earth to Gert, I share why the messages I’ve been getting from you mean so much—none of us should feel alone in our mental health struggles. I talk about some of my mental mess and ...

14 Elo 202512min

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