Stop Eating Sh*t
In this episode of 'Earth to Gert,' I dive into one of the most powerful tools for my mental health: Nutrition. Moving from a diet of processed foods to incorporating nutrient-rich whole foods can sig...
26 Kesä 202521min
Is This Serving Me? with Reagan
In this episode, Reagan joins me again to discuss more about her mental health journey, covering topics such as anxiety, OCD, and the positive impact of lifestyle changes and medication. She shares pe...
12 Kesä 202545min
Feel it to Heal it (Part 2) with Kim
In this episode of Earth to Gert, I conclude the profound conversation with my sister, Kim. She courageously opens up about her most traumatic experience: discovering her boyfriend Doug's death in 201...
5 Kesä 20251h 8min
Feel it to Heal it (Part 1) with Kim
In this episode of Earth to Gert, I sit down with my big sister, Kim, for a conversation that’s part therapy session, part trip down memory lane. We laugh about imaginary friends and ‘90s sibling chao...
29 Touko 202543min
Trust the Process
In this episode, I dive into my personal struggles with anxiety, mental health, and the challenges of balancing motherhood, work, and launching a podcast. From experiencing panic attacks and understan...
22 Touko 202518min
Choose Your Hard with Reagan
This episode features a heartfelt discussion between Gert and her niece, Reagan, focusing on their shared struggles with anxiety and mental illness. Reagan opens up about her own experiences, includin...
15 Touko 20251h 7min
Do The F*ng Work
In this episode, I dive straight into the heart of my healing journey. Because honestly? The most powerful part of my story is what came after the pain. I talk about what “doing the work” really looks...
8 Touko 202515min
Welcome to Earth to Gert
In this heartfelt podcast episode, Gert Collier, a health and anxiety coach, opens up about her personal experiences with anxiety and mental health struggles. She discusses the impact of anxiety on he...
1 Touko 202526min
