Nutrition Essentials For Equestrians
In this episode we explore what the key macronutrient groups are and how you can easily track them without counting!I also introduce you to my new online course, Nutrition Essentials for Equestrians a...
13 Joulu 202028min
Equestrian Fitness with Nicola Stuart
In this podcast I chat to Nicola Stuart of Equestrian Fitness, we discuss how she started as an equestrian performance specialist, what she sees working with riders and her take home top tips for ride...
21 Marras 202059min
Mental Health in Equestrians
This episode was inspired by the UK's lockdown 2.0 (2020) but also a paper (https://journals.humankinetics.com/view/journals/jcsp/13/3/article-p405.xml) entitled Mental Health in Equestrian Sport.What...
15 Marras 202027min
Lower Back Pain Round Table Discussion
Equestrian Performance Council Round Table Discussion: Lower Back PainHosted by Nicole Brown Media (https://www.nicolebrownmedia.com) and including discussions with myself (https://www.eventingfit.co...
19 Loka 202053min
Chatting Mindset with Olivia Towers
Ride Strong Academy : https://www.trainerize.me/checkout/eventfit/Jenni.Douglas?planID=132907&mode=checkoutWebsite : www.eventingfit.comContact: jenni@eventingfit.comCommunity Facebook group: https://...
3 Loka 20201h 9min
Discussing Equestrian Sports Performance with Coach Sando!
In this podcast I speak with Coach Tony Sandoval, a previous collegiate strength and conditioning coach who now exclusively works with equestrian athletes. We have a really nice conversation discussin...
12 Syys 20201h 23min
Your Q's! Does strength training make you ride better, balancing training and riding and how to kick your own butt!
In the podcast this week I answer your common questions, I don't script them and I don't research them, I just answer them as I would if we were on a call. Have a listen and if you have a question you...
5 Syys 202032min
Anthropometric, Physical Fitness and the Training and Competition Practice of Event Riders
In this episode I walk you though one of my PhD studies, here you will learn why strength training is important for injury prevention and robustness in equestrian athletes as well as improving perform...
29 Elo 202040min
