Episode #74 - 20 Tips for Advanced- and Elite-Level Climbers
In this Part 2 in the series, 40 Ways to Improve Your Training and Climbing, Coach Hörst provides 20 tips for advanced and elite-level climbers. Discover how to employ a more nuanced and holistic appr...
1 Huhti 20221h 9min
Episode #73 - 40 Ways to Improve Your Training & Climbing - Part 1
In this two-part series, Coach Hörst provides tips for an effective, holistic approach to steady, long-term improvement. No matter your ability level or weakness (physical, technical, or mental), this...
7 Maalis 202257min
Episode #72: Training Case Studies - Part 2
In this PART 2, hear Eric's training advice for two elite/pro-level climbers. For each of the climbers, Eric provides a Climber Overview, Impressions, Training Recommendations to achieve the next lev...
14 Helmi 20221h 2min
Episode #71: Training Case Studies - Part 1
Gain clues to improving the effectiveness of your training-for-climbing system from this fascinating two-part podcast! Listen to Eric's personalized training advice as given to four climbers of widely...
7 Helmi 202252min
Episode #70 - A System for Achieving Greatly in Climbing...and Beyond!
In this empowering New Year's podcast, Eric details effective strategies for uncommon success in climbing and any other high-value life activity or mission. Learn 3 essential steps for departing onto ...
2 Tammi 202254min
Episode #69 - 10 Common Training-for-Climbing Mistakes
"The best training program for you is one that you're not currently doing." — Coach Hörst In this revealing podcast, learn 10 common training mistakes that stunt progress in climbing, slow strength an...
10 Joulu 20211h 11min
Episode #68 - Anatomy of a Redpoint
I've got something different for you in this episode...which I hope that you'll find revealing, instructive, and extremely beneficial. I will take you through the process of working my mini-project du...
3 Marras 20211h 13min
Episode #67 - The Perfect Warm-up Protocol for Optimal Training & Sending!
One of the most powerful concepts I coach is that simple and seemingly "minor things" can make a MASSIVE difference in your training results and climbing performance. This is why I use the word "nuanc...
1 Loka 20211h 2min
