Eric Hörst's Training For Climbing Podcast

Eric Hörst's Training For Climbing Podcast

Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone. Eric is one of the world's most knowledge climbing coaches and his eight books (and many foreign translations) have sold more than 300,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(100)

Episode #68 - Anatomy of a Redpoint

Episode #68 - Anatomy of a Redpoint

I've got something different for you in this episode...which I hope that you'll find revealing, instructive, and extremely beneficial. I will take you through the process of working my mini-project du...

3 Marras 20211h 13min

Episode #67 - The Perfect Warm-up Protocol for Optimal Training & Sending!

Episode #67 - The Perfect Warm-up Protocol for Optimal Training & Sending!

One of the most powerful concepts I coach is that simple and seemingly "minor things" can make a MASSIVE difference in your training results and climbing performance. This is why I use the word "nuanc...

1 Loka 20211h 2min

Episode #66 - 10 Powerful Tips to Climb Harder Boulders and Routes

Episode #66 - 10 Powerful Tips to Climb Harder Boulders and Routes

This T4C episode serves up numerous powerful tips--that you can put to work immediately--to more effectively work on hard boulders and routes...and send more quickly! Learn about the power of proprioc...

3 Syys 202149min

Episode #65 -  Tips & Strategies to Manage Common Climbing Fears - Part 2

Episode #65 - Tips & Strategies to Manage Common Climbing Fears - Part 2

To climb your very best -- and to truly enjoy climbing -- you need to become an expert fear manager! Nothing is more elemental to climbing than fear. The fears of falling, getting hurt, failure, embar...

12 Elo 202139min

Episode #64 - Performance Training Interview with Coach Hörst - Part 2

Episode #64 - Performance Training Interview with Coach Hörst - Part 2

This is Part 2 of Steven Dimmitt's (Nugget podcast) interview of Eric Hörst on a wide range of climbing training and performance topics. In this episode you will learn...how young guns Cameron Hörst (...

27 Heinä 20211h 19min

Episode #63 - Nugget Q & A with Coach Hörst About All Things Training - Part 1

Episode #63 - Nugget Q & A with Coach Hörst About All Things Training - Part 1

This information-packed episode features Steven Dimmitt of the Nugget podcast interviewing Coach Hörst on all things training. This wide-ranging Q & A covers many vital topics including: how to train ...

17 Heinä 20211h 17min

Episode #62 - Managing Fear and Climbing Your Best - PART 1

Episode #62 - Managing Fear and Climbing Your Best - PART 1

Nothing is more elemental to climbing than fear. Fear of falling, fear of getting hurt or dying, fear of failure, fear of embarrassment, and even the fear of the unknown affects us all from time to ti...

7 Kesä 20211h 14min

Episode #61 - Slowing the Pump Clock

Episode #61 - Slowing the Pump Clock

Training to get stronger is good. Learning to climb more efficiently so that you can get the most out of the strength and power you currently possess is SMART! So if you want to progress from good to ...

6 Touko 202151min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
terapiassa
meditaatiot-suomeksi
paritellen
rss-seksicast
rss-pt-paahtio
rss-vapaudu-voimaasi
leikitaanko-laakaria
rss-mighty-finland-podcast
junnut-pelissa
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
kehorauhaa
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-uplevel-by-sonja-hannus