Episode #66 - 10 Powerful Tips to Climb Harder Boulders and Routes
This T4C episode serves up numerous powerful tips--that you can put to work immediately--to more effectively work on hard boulders and routes...and send more quickly! Learn about the power of proprioc...
3 Syys 202149min
Episode #65 - Tips & Strategies to Manage Common Climbing Fears - Part 2
To climb your very best -- and to truly enjoy climbing -- you need to become an expert fear manager! Nothing is more elemental to climbing than fear. The fears of falling, getting hurt, failure, embar...
12 Elo 202139min
Episode #64 - Performance Training Interview with Coach Hörst - Part 2
This is Part 2 of Steven Dimmitt's (Nugget podcast) interview of Eric Hörst on a wide range of climbing training and performance topics. In this episode you will learn...how young guns Cameron Hörst (...
27 Heinä 20211h 19min
Episode #63 - Nugget Q & A with Coach Hörst About All Things Training - Part 1
This information-packed episode features Steven Dimmitt of the Nugget podcast interviewing Coach Hörst on all things training. This wide-ranging Q & A covers many vital topics including: how to train ...
17 Heinä 20211h 17min
Episode #62 - Managing Fear and Climbing Your Best - PART 1
Nothing is more elemental to climbing than fear. Fear of falling, fear of getting hurt or dying, fear of failure, fear of embarrassment, and even the fear of the unknown affects us all from time to ti...
7 Kesä 20211h 14min
Episode #61 - Slowing the Pump Clock
Training to get stronger is good. Learning to climb more efficiently so that you can get the most out of the strength and power you currently possess is SMART! So if you want to progress from good to ...
6 Touko 202151min
Episode #60 - How to Create "Low-Gravity Days"...and Climb Your Very Best!
Learn 8 things to "get right" in order to climb your very best...and to help create more of those wonderful low-gravity send days! Coach Hörst provides powerful tips for priming your body for peak per...
1 Huhti 20211h 6min
Episode #59 - Back to Basics: Time-Tested Training That Works!
There are myriad exercises, activities, and sports that climbers engage in with the belief it will elevate climbing performance. For the typical climber, however, most of the climbing-performance bene...
4 Maalis 20211h 7min
