A chat with siobhan from this sister scribes
Links mentioned:Siobhan's InstagramSiobhan's websiteMy InstagramWebsiteMy PinterestMy newsletterMy email More holding Found Here:The Vagina Book Gold Standard Pelvic JourneyPostpartum Care JourneySubs...
31 Maalis 20211h
A 2020 round-up
A quick round-up of all things 2020 for me personally. A very personal kinda round-up. A chance for me to sit for 30 mins and share all there has been. Much love for the end of your year. Links ment...
30 Joulu 202035min
Creating healthy boundaries
What is a boundary How do we create boundaries What is a health boundary How we can create boundaries with people Basic changes can make the biggest changes Setting self-boundaries Just generally a be...
17 Loka 202053min
Menopause yourself happy
The wonderful Kate shares all things life autumn with us all. For those of us in our 20s/30s/40s…this episode is for you. To prepare you for those wonderful years to come. Things we chat about: Kate’s...
24 Syys 202046min
Vegan hair dressing, a mental health journey and positive affirmations
Charmaine shares her personal journey with her mental health, all things vegan hairdressing, sustainability and how she supports herself with positive affirmations. Things we chat about: Vegan hairdre...
12 Syys 202056min
your relationship with your phone- tit bit
Things I chat about: How we can use our phone with intentionThe importance of checking your usage time How you can use your phone lessThoughts to prompt your relationship with screens Brain Wash My ...
13 Elo 202010min
Honouring yourself and the art of slowing down
“Realising that we’ve all got some internalised capitalism. It’s the guilt of… productivity equals success and success equals happiness and that is the way to exist.” Things we chat about: How we met ...
30 Heinä 202059min
Taking a break from Instagram for one month
I decided to try a complete break from Instagram- so deleted the app from my phone etc. I am 10 days in and I wanted to share my thoughts. I hope you find some of it of use. Much love x Things I chat...
10 Heinä 202035min
