Fanny Chat

Fanny chat is hosted is hosted by Naomi Gale: landing into the arms of the feminine through the pelvis.Naomi Gale is a pelvic health educator, somatic guide, and voice for women done with self-help and ready to live what they already know.This podcast is for women and the mothers who have read the books, done the therapy, explored healing… and still feel the quiet hum of dissatisfaction. Not broken. Not in crisis. But not fully alive either.Here we chat about moving beyond quick fixes, Kegals, and surface-level empowerment. Together we share raw conversations, and lived explorations into pelvic health, pleasure, nervous system integration, relationships, and the search for real community in modern life.Blending a wide range of works this space is about integration over information: where knowledge becomes embodied, and healing becomes lived.Currently traveling across the world in a van with her husband, three children, dog and pussy, Naomi explores what it means to mother, create, work, and belong outside the traditional structures, and asks the question many women are quietly holding.This isn’t self-help.This is reality.This is the return to what’s already within you.

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Jaksot(55)

Honouring yourself and the art of slowing down

“Realising that we’ve all got some internalised capitalism. It’s the guilt of… productivity equals success and success equals happiness and that is the way to exist.”Things we chat about:How we met at...

30 Heinä 202058min

Taking a break from Instagram for one month

I decided to try a complete break from Instagram- so deleted the app from my phone etc. I am 10 days in and I wanted to share my thoughts. I hope you find some of it of use. Much love xThings I chat a...

10 Heinä 202035min

Loving your naked self, body hair and free bleeding

“I have been having this inner dialogue with myself. If I shave off my body hair because I am worried about someone else making a comment. That is literally ridiculous”Things we chat about:More about ...

25 Kesä 202051min

Healing and Forgiving

“We can by-pass the process because we feel to be a spiritual person, a kind person, to be a person of good regard, we have to forgive and that is a really toxic concept.” Healing and forgiveness will...

11 Kesä 202059min

using your enthusiasm

Episode 5 of Letters to a down to earth girl and we discuss all things enthusiasm which is going to happen when you are chatting to Ellie from the Enthusiast.co. I think we may use the word about 3000...

21 Touko 202040min

finding emotional freedom

An episode for those looking for a technique to support them day to day and particularly if you have experienced trauma or find yourself anxious at times. Sarah Tobin is a guest on the podcast and cha...

25 Huhti 202051min

Making friends when you become a mum

In episode 3 of letters to a Down To Earth Girl, I am joined by documentary lifestyle photographer and all round beautiful soul Jess Cheetham. This episode is all about making and keeping or losing, a...

6 Maalis 20201h