Fitt Talk

Lots of people experience asymmetry in their physiques. In fact, almost everyone does. The good news: there are things you can do about it. While nobody will ever have a completely "perfect" shape, y...

18 Kesä 201412min

Do Marc and Matt prefer to do split workouts, or total body? This really comes down to personal preference. While each method does have its own place in a routine or schedule, each kind will yield di...

13 Kesä 201416min

Some advice everyone should hear: Keep It Basic. Too often we overthink and over-stress. Tune in to episode 26 of Fitt Talk and listen to Marc and Matt dish on why you need to simplify your life. Ite...

12 Kesä 201424min

An incredibly popular question gets answered in today's episode of Fitt Talk! How often should you train your abs? Tune in and hear everything Marc and Matt have to say! Items Mentioned In This Podca...

6 Kesä 201411min

Don't Be Average. Be extraordinary! Tune in to this new episode of Fitt Talk and hear Matt and Marc's recap from the Toronto Pro SuperShow, and get some great tips to make sure you never settle for me...

5 Kesä 201425min

The big cardio debate! Which one is best? High intensity interval training, or low intensity steady state? Tune in now and hear what Marc and Matt have to say. Items Mentioned In This Podcast - Fan q...

30 Touko 201418min

The key to success lies in a having the right mindset. Don't miss out on opportunities because you had a bad day, and were unable to get through it. Tune in to episode 22 now and hear Marc and Matt di...

29 Touko 201430min

Tune into episode 21 to learn how to "Bulk the Right Way"! As a perfect companion to our episode "Getting Leaner, Faster," we discuss how to properly add lean muscle mass and minimize fat gain. Now le...

24 Touko 201431min