Episode 20 - Post-workout Perfection
As the most important meals you'll have in the day, the post-workout shake and meal have to be exactly what your body needs if you want to capitalize on all the hard work you've put into the gym. Curi...
21 Touko 20148min
Episode 19 - Which Split Is the Best for You?
There are so many different ways to organize your workouts. Is there a "right" or "wrong" way? What about the "best" one? Tune in to this episode to find out Marc and Matt's opinion on this topic. It...
16 Touko 201411min
Episode 18 - It's Not Always Easy
Back with another episode of Fitt Talk! This episode was recorded by Matt and Marc at Atomik Nutrition after hours — to be exact, at 4:50 a.m. Tune in to hear about the crazy busy day, and what your h...
15 Touko 201415min
Episode 17 - When to Work Out
A quick fan question episode for you all today! Ever wonder if it's better to work out in the morning or at night? Tune in now to hear Marc and Matt's take! Items Mentioned In This Podcast - Fan ques...
9 Touko 20147min
Episode 16 - Entrepreneurship Is Boss!
Welcome to Fitt Talk — your go-to podcast for health, fitness and lifestyle! Today we're talking about entrepreneurship. If you've ever wondered about business and the kind of life that goes along wit...
7 Touko 201439min
Episode 15 - Focus!
This week's episode of The Fitt 30 features Marc and Matt talking about something that will greatly benefit anybody who works out — how to make the most of your time in the gym! If you want to learn h...
30 Huhti 201432min
Episode 14 - Branching Out
In this week’s episode of The Fitt 30, Marc and Matt touch on a subject that was mentioned in the very first episode! Tune in to listen to their take on some different physical activities like yoga, P...
23 Huhti 201432min
Episode 13 - At Your Service
Time for episode 13 of The Fitt 30! This week we discuss one of our favourite services we created to help you guys out — the Fitt Help Desk! Tune in to hear about our online knowledge base, and to an...
17 Huhti 201432min
