From Fear to Love with Alma Leigh

Become a Paid Subscriber: https://anchor.fm/alma-leigh-123/subscribe Frank, real, and honest discussions about mental health issues, life stresses, and all around conversations intended to Destigmatize mental health issues, inspire and challenge the audience to step out of fear and into love. (Mature audiences only)

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Trusting your intuition!

Do you trust yourself? Do you lean too heavily into the opinions of other people? Today's show will identify the reasons why you might not trust your own intuition and will highlight ways to channel y...

28 Maalis 202222min

Mentors. Who do you look up to?

From Mike Tyson, Dolly Parton, Navy Seal David Goggins to Steve O, Michelle Obama and Madonna. Alma shares her perspective on what she finds inspiring.

26 Maalis 202222min

Hello! My name is Alma Leigh and I’m a psychotherapist.

Welcome! My name is Alma Leigh. Why should you listen? You should listen to this podcast because I speak openly about mental health conditions in a way that is relatable and not always so clinical and...

24 Maalis 20222min