Session 23 - Towards Positivity and Becoming Solution Oriented
Just continuing with our theme on how words and phrases can affect our neurology and can either embed us in a problem state or orientate our awareness to find solutions and become solution-oriented. W...
14 Touko 20222min
Session 22 - Allow Yourself To Discover
Today you can allow yourself to discover new ways in which you can use words to inspire, motivate and invigorate yourself To inspire yourself to move forward to discover more, whatever more means to ...
13 Touko 20221min
Session 21 - The Power of Your Imagination
What if you could use your imagination to help you achieve goals, for imagination is probably one of the building blocks of success, whether it be career wise or personal. Just imagine doing the thing...
12 Touko 20222min
Session 20 - How Do You Want To Be Different?
Whilst attending a training with John Overdurf and Julie Silverthorn in 2003/2004. I learnt many useful NLP strategies. In this short podcast I give you an example. Relax and enjoy them.
11 Touko 20222min
Session 19 - Forge Your Own Path
You are a unique person with many skills and talents. Forge your own path and become a trailblazer and others will follows.
10 Touko 20221min
Session 18 - Quitting Vaping and Nicotine
Many smokers take up vaping as a substitute for smoking cigarettes and or tobacco. Invariably, many vapers then find themselves hooked on vaping and nicotine. HYpnotherapy is available to redirect you...
9 Touko 20222min
Session 17 - Why not do Personal Journaling
Keeping a daily journal can be a huge allay to help to get to know yourself better. Consider writing a journal, just for you, no one else will be reading it. If you want help, let me know and I'll do ...
8 Touko 20224min
Session 16 - Irritable Bowel Syndrome
?Irritable bowel can slowly creep up on you and yet there is help available out there. Yoga and relaxation can help. Hypnotherapy has long been a powerful allay in alleviating the symptoms of irritabl...
7 Touko 20222min
