Session 34 - Smoke As Much As You Like!
If you are a smoker, there's just one thing I want you to take away from this short audio podcast, and that one thing is that you are FREE to smoke as much as you want and as often as you want. And ye...
25 Touko 20223min
Session 33 - I'm Not Perfect, You know!
You probably know someone who frequently and or occasionally will say, "I'm not perfect, you know." It's usually said to convey an apology for something done or something not done. Or, perhaps, there'...
24 Touko 20221min
Session 32 - Get Rid Of The Crap
I remember some time ago, speaking with a colleague and saying, "I'm crap at writing", "I don't know what to write." Their response was very interesting. They told me, "write you are crap at writing....
23 Touko 20223min
Session 31 - What Is It That's Holding You Back?
What is it that's holding you back? I'm Irish living in Ireland, with a strong cultural upbringing. Oftentimes the neighbours were conferred with an importance that in hindsight was illogical. I'm n...
22 Touko 20225min
Session 30 - Are You Doing it Yet?
Hello Aidan Noone, here and thank you for being with me on this journey. The question is: " Have you tried it yet, Are you doing it?" What am I referring to? I'll let you in on a little secret that ...
21 Touko 20223min
Session 29 - Positive Affirmations. Do They Work?
Hello, Aidan Noone here and I'm really happy to be with you again today, wherever you are in the world. And I hope you are doing reasonably ok. Positive Affirmations, What are they? How do they work?...
20 Touko 20224min
Session 28 - Weeds! Whats's Your Choice?
Recently I returned from vacation, rested, and yet a little stressed from traveling, I do find air travel a little labourious at times. Perhaps, some of you may identify with my experience. Anyway, I...
19 Touko 20222min
Session 27 - Are You Being Listened To?
When was the last time you truly listened to someone? Oh yes, we all listen, and yet do we hear what is being said? Growing up in the 1960s in Ireland, Children were to be seen and not heard. Thankf...
18 Touko 20223min
