Session 21 - The Power of Your Imagination
What if you could use your imagination to help you achieve goals, for imagination is probably one of the building blocks of success, whether it be career wise or personal. Just imagine doing the thing...
12 Touko 20222min
Session 20 - How Do You Want To Be Different?
Whilst attending a training with John Overdurf and Julie Silverthorn in 2003/2004. I learnt many useful NLP strategies. In this short podcast I give you an example. Relax and enjoy them.
11 Touko 20222min
Session 19 - Forge Your Own Path
You are a unique person with many skills and talents. Forge your own path and become a trailblazer and others will follows.
10 Touko 20221min
Session 18 - Quitting Vaping and Nicotine
Many smokers take up vaping as a substitute for smoking cigarettes and or tobacco. Invariably, many vapers then find themselves hooked on vaping and nicotine. HYpnotherapy is available to redirect you...
9 Touko 20222min
Session 17 - Why not do Personal Journaling
Keeping a daily journal can be a huge allay to help to get to know yourself better. Consider writing a journal, just for you, no one else will be reading it. If you want help, let me know and I'll do ...
8 Touko 20224min
Session 16 - Irritable Bowel Syndrome
?Irritable bowel can slowly creep up on you and yet there is help available out there. Yoga and relaxation can help. Hypnotherapy has long been a powerful allay in alleviating the symptoms of irritabl...
7 Touko 20222min
Session 15 - Juggling Balls
On a daily basis are you juggling balls at the expense of what's really important in your life, your family, your wife, your husband, your partner? You can constantly juggle balls and miss out on the...
6 Touko 20222min
Session 14 - Words Can Entrap Us and at the Same Time, Words can be Liberating!
Words Can Entrap Us and at the Same Time, Words can be Liberating! Be careful of the words you use. You never know how a spoken word can be the cause of pain and the alternative is: that words can b...
5 Touko 20225min
