Session 10 - How Can The Quality of The Questions You Ask, Determine Your Success or Otherwise?
By asking the appropriate specific questions, you determine your success or otherwise. Simple, yet powerful!
1 Touko 20223min
Session 09 - The Importance of Taking Perspective and Becoming Less Emotional
The ability and capacity to take perspective is so important for you because it leads you to be able to navigate life in a more calm and rational manner. Learning the skills to step back and invoke th...
30 Huhti 20224min
Session 08 - The Buteyko Method of Breathing
In a very rudimentary explanation, the Buteyko Breathing Method principally involves breathing in and out through the nose. The benefits of nasal breathing are very significant and more details can b...
29 Huhti 20222min
Session 07 - Conquering Addiction
Conquering Addiction Having your needs met and when your needs are met, you are much happier and it becomes much easier to kick the habits. What you believe becomes your reality. If you believe you ca...
28 Huhti 20223min
Session 06 - Do you have an Autoimmune Condition/Disease?
Triggering the relaxation response can be a huge help in alleviating the symptoms of Autoimmune Disease.
27 Huhti 20222min
Session 05 - Grief and Grieving/Bereavement
Over 300Million People Are Affected By A Significant Loss Each Year! Believe it or not: approximately 300 Million people are closely affected by a significant Loss in Life each year? This could be the...
26 Huhti 20222min
Session 04 - Probably The Best Use of Words in the Communicating Process
What’s the Difference Between Evaluation Language and Descriptive Language? In everyday life, we use language to express our wishes, desires to friends, family, and work colleagues. It’s natural to us...
25 Huhti 20224min
Session 03 - Are you a Must-erbator?
Are you a Must-erbator? Truth be known, you probably are! I must do this or I should do: I have to! You see, by far the majority of people are “controlled” by the “shoulds” and the “have-to”, in their...
24 Huhti 20222min
