
Navigating ADHD and Rejection Sensitive Dysphoria with Jessica Summers
Hey Team! Today I'm talking with Jessica Summers, a seasoned hypno-psychotherapist and the mind behind Hypnogenics. Jessica brings a unique blend of hypnotherapy and intuitive coaching, specifically t...
28 Huhti 202542min

The Optimization Trap with Jaye Lin
This week I'm talking with Jaye Lin — ADHD podcaster and community builder — who brings a uniquely grounded perspective on what it actually takes to work with our brains instead of constantly trying t...
21 Huhti 20251h 3min

You Might Also Like: Climbing the Walls from Understood.org
In this episode, we're doing something a little different. I want to play you an episode of another show that I think you will like. It's called Climbing the Walls. This 6-part series investigates why...
14 Huhti 202530min

Late Diagnosis & Self-Compassion, Rethinking your ADHD with Kate Moryoussef
Hey Team! Today's episode is all about navigating ADHD as a late-diagnosed adult—especially for women who have spent years pushing through life without realizing why things felt so much harder. I'm ta...
7 Huhti 202543min

Meditation Misconceptions and ADHD Realities with Kelly Smith
Hey Team! In this episode, I'm sitting down with Kelly Smith, a yoga and meditation teacher who has ADHD herself and has guided over 23 million meditations through her incredibly popular podcast, Mind...
31 Maalis 202548min

Navigating Neurodivergence and Masking with Dr. Devon Price
Hey team! Today, we dive deep with Dr. Devon Price, a social psychologist known for his groundbreaking work on neurodiversity and societal expectations. Dr. Price, who identifies as transgender and au...
24 Maalis 202548min

Breaking Down Tasks and Big Feelings with Vanessa Gorelkin
Hey Team! This week I'm talking with Vanessa Gorelkin, a seasoned occupational therapist and ADHD coach who's been working in the field for nearly 30 years. She holds a Bachelor of Arts degree from Br...
17 Maalis 202550min

The ADHD Guide to Motivation and Follow-Through with Russ Jones
Hey Team! We're back for part two of my conversation with Russ Jones, host of the ADHD Big Brother podcast and head of his community-based ADHD coaching of the same name. In this half of the conversat...
10 Maalis 202535min





















