Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

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Navigating ADHD and Rejection Sensitive Dysphoria with Jessica Summers

Navigating ADHD and Rejection Sensitive Dysphoria with Jessica Summers

Hey Team! Today I'm talking with Jessica Summers, a seasoned hypno-psychotherapist and the mind behind Hypnogenics. Jessica brings a unique blend of hypnotherapy and intuitive coaching, specifically t...

28 Huhti 202542min

The Optimization Trap with Jaye Lin

The Optimization Trap with Jaye Lin

This week I'm talking with Jaye Lin — ADHD podcaster and community builder — who brings a uniquely grounded perspective on what it actually takes to work with our brains instead of constantly trying t...

21 Huhti 20251h 3min

You Might Also Like: Climbing the Walls from Understood.org

You Might Also Like: Climbing the Walls from Understood.org

In this episode, we're doing something a little different. I want to play you an episode of another show that I think you will like. It's called Climbing the Walls. This 6-part series investigates why...

14 Huhti 202530min

Late Diagnosis & Self-Compassion, Rethinking your ADHD with Kate Moryoussef

Late Diagnosis & Self-Compassion, Rethinking your ADHD with Kate Moryoussef

Hey Team! Today's episode is all about navigating ADHD as a late-diagnosed adult—especially for women who have spent years pushing through life without realizing why things felt so much harder. I'm ta...

7 Huhti 202543min

Meditation Misconceptions and ADHD Realities with Kelly Smith

Meditation Misconceptions and ADHD Realities with Kelly Smith

Hey Team! In this episode, I'm sitting down with Kelly Smith, a yoga and meditation teacher who has ADHD herself and has guided over 23 million meditations through her incredibly popular podcast, Mind...

31 Maalis 202548min

Navigating Neurodivergence and Masking with Dr. Devon Price

Navigating Neurodivergence and Masking with Dr. Devon Price

Hey team! Today, we dive deep with Dr. Devon Price, a social psychologist known for his groundbreaking work on neurodiversity and societal expectations. Dr. Price, who identifies as transgender and au...

24 Maalis 202548min

Breaking Down Tasks and Big Feelings with Vanessa Gorelkin

Breaking Down Tasks and Big Feelings with Vanessa Gorelkin

Hey Team! This week I'm talking with Vanessa Gorelkin, a seasoned occupational therapist and ADHD coach who's been working in the field for nearly 30 years. She holds a Bachelor of Arts degree from Br...

17 Maalis 202550min

The ADHD Guide to Motivation and Follow-Through with Russ Jones

The ADHD Guide to Motivation and Follow-Through with Russ Jones

Hey Team! We're back for part two of my conversation with Russ Jones, host of the ADHD Big Brother podcast and head of his community-based ADHD coaching of the same name. In this half of the conversat...

10 Maalis 202535min

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