Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

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How to Make your Smart Phone ADHD Friendly (Part 1 rebroadcast)

How to Make your Smart Phone ADHD Friendly (Part 1 rebroadcast)

I've been carrying around a smartphone in my pocket for more than 10 years - I started off with the first iPhone and have since gone over to Android, dabbled with the Windows Phones for a few years an...

30 Joulu 202416min

How to Get Refocused After Your Vacation (rebroadcast)

How to Get Refocused After Your Vacation (rebroadcast)

Last week was all about getting there and this week we're focusing on what to do when you get back. Travel disrupts our routines and habits - and we should take those disruptions seriously. One thing ...

23 Joulu 202411min

Focused and Balanced: ADHD Strategies That Work w/ Skye Waterson

Focused and Balanced: ADHD Strategies That Work w/ Skye Waterson

Hey Team! This week we've got Skye Waterson of Unconventional Organization back on the show to talk about the book she's working on, Focused, Balanced Days with ADHD. Skye is an academic and ADHD coac...

16 Joulu 202437min

Reflections on the 2024 International ADHD Conference

Reflections on the 2024 International ADHD Conference

Hey team! Feels like it's been a while for me but hopefully I was able to prepare enough material ahead of time so that you didn't have to notice. And the reason it's been a bit for me is because of t...

9 Joulu 202412min

Madeline O'Reilly and Jonathan Hassall

Madeline O'Reilly and Jonathan Hassall

Hey Team! This week I'm joined by Madeline O'Reilly and Jonathan Hassall to talk about their new online program called Decoding Doing that is based on a book they wrote with the same title. And that's...

2 Joulu 202435min

Neurofeedback and ADHD with Sean Brock

Neurofeedback and ADHD with Sean Brock

Hey Team! We've got another exciting guest teed up for this week. I'm talking with Sean Brock, a neurofeedback expert and the owner of Neuro Colorado. Now I'll be honest that I had a lot to learn in t...

25 Marras 202442min

Navigating ADHD Facts and Fiction w/Dr. Stephen Faraone

Navigating ADHD Facts and Fiction w/Dr. Stephen Faraone

Hey Team! This week, we've got an incredible guest, Dr. Stephen Faraone, one of the world's foremost experts on ADHD. Let me just give you a quick rundown of just how influential Dr. Faraone is: He h...

18 Marras 202438min

Mythinformation

Mythinformation

Hey Team! This week we're following up our last episode on misinformation—and this is going to be our last episode in the research saga that I've been working on for the last… couple of months? Yeah, ...

11 Marras 202412min

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