Breaking Down Tasks and Big Feelings with Vanessa Gorelkin
Hey Team! This week I'm talking with Vanessa Gorelkin, a seasoned occupational therapist and ADHD coach who's been working in the field for nearly 30 years. She holds a Bachelor of Arts degree from Br...
17 Maalis 202550min
The ADHD Guide to Motivation and Follow-Through with Russ Jones
Hey Team! We're back for part two of my conversation with Russ Jones, host of the ADHD Big Brother podcast and head of his community-based ADHD coaching of the same name. In this half of the conversat...
10 Maalis 202535min
Accountability, Community, and Actually Getting Stuff Done with Russ Jones
Hey team! Joining me today is Russ Jones, the host of the ADHD Big Brother podcast and founder of an ADHD coaching community that helps adults get out of their heads and into action. Russ is an actor ...
3 Maalis 202535min
How to Keep Going When Life Feels Impossible
Over the last few weeks, it has been increasingly difficult for me to keep myself focused on what I want to be focused on. I don't think I have to particularly speak to the reasons; we're all handling...
24 Helmi 202517min
You Might Also Like: ADHD Aha! from Understood.org
Hey team! This episode, we're doing something a bit different—I want to share an episode of another podcast with you. It's called ADHD Aha! and it's hosted by Laura Key. You may remember that last yea...
17 Helmi 202525min
Evolutionary Basis of ADHD with Dr. Ryan Sultan
Hey Team! Today, I'm talking with Dr. Ryan Sultan, a distinguished psychiatrist specializing in ADHD, anxiety, depression, and substance use disorders. He serves as an Assistant Professor of Clinical ...
10 Helmi 202533min
Planning with Purpose: Antonia Bowring's Guide to ADHD Success
On today's episode, we've got a returning guest, Antonia Bowring, an executive coach and author who's reshaping how we think about productivity in the ADHD community. In our pervious conversation we e...
3 Helmi 202538min
Navigating the Tangle of ADHD and OCD with Natalia Aiza
Hey Team! In this episode, I'm thrilled to welcome Natalia Aíza, a multilingual counselor and OCD specialist. Natalia is the founder and executive director of Kairos Wellness Collective, a therapy ce...
27 Tammi 202537min
