Executive Function
Executive function is a hot topic around ADHD - and more specifically how we often have a deficit in it. One of the trickiest parts about executive function is that there isn't a universally accepted ...
2 Touko 202217min
Retrain Your Brain with Ben Ahrens
Today I'm talking with Ben Ahrens the CEO and Co-founder re-origin which is a science-based, self-directed neuroplasticity training program. Ben was a former trainer and semi-professional surfer who b...
25 Huhti 202238min
Listener Questions: Doom Box Follow-Up
My friend and colleague, Bob Dietrich, is interviewing me and over 40 other amazing experts on The ADHD Toolbox LIVE! This FREE video series is packed with tools and strategies for overcoming overwhel...
18 Huhti 202215min
Success with ADHD: Finding Balance with Brendan Mahan
This week I'm coming in with my second episode in the success with ADHD series and I'm talking with Brendan Mahan. Brendan is a dynamic ADHD/Executive Function consultant, coach, and speaker. And he r...
11 Huhti 202224min
An Even Deeper Dive Into Multitasking (rebroadcast)
To recap from last week we learned that are there are three kinds of multitasking - Classic Multitasking where we're trying to perform more than one task at the same time. Rapid task switching where w...
4 Huhti 202220min
Deep Dive Into Multitasking (rebroadcast)
This week we're going to be deep-diving into multitasking - this is one of those topics that I frequently mention in episodes, but I've never featured before. Not because it doesn't deserve its own ep...
28 Maalis 202219min
Building Mindset and Fitness with Karen Broda
In this week's episode, I'm talking with Karen Broda, a Personal Trainer & Wellness Coach who helps ADHD-ers look & feel good naked! Her purpose is to have you thrive in your body, both physically & m...
21 Maalis 202234min
Get Ready for Spring with Seasonal Planning
One of the ideas that I've been playing with lately is how to go about my planning in a more natural way or perhaps a better phrase would be functional, because while I love the idea of planning it do...
7 Maalis 202217min
