Get Ready for Spring with Seasonal Planning
One of the ideas that I've been playing with lately is how to go about my planning in a more natural way or perhaps a better phrase would be functional, because while I love the idea of planning it do...
7 Maalis 202217min
Listener Question - Doom Boxes
In this week's episode we're going to be diving into a listener question about cleaning and specifically about doom boxes - and if you don't know what those are don't worry you'll find out soon enough...
28 Helmi 202215min
How to Handle Low Capacity Days
One of the ideas that I was presented with during the pandemic was that of surge capacity - this is the idea that we all have reserves of emotional energy that we can call on when we're in a crisis si...
21 Helmi 202218min
Your Brain's Not Broken with Dr. Tamara Rosier
Hey team, I've got a real treat for you today - as I mentioned earlier in the year I'm going to try and include a few more interviews on this podcast, and this month I'm bringing you my conversation w...
14 Helmi 202244min
How to do Hard Things - Part 3
All right, I'm back from my little break and we're just heading right back into the hard stuff - or at least how we can start getting it checked off our to-do list. Today we're going to be looking at ...
7 Helmi 202218min
How To Apply What You Learn (rebroadcast)
One of the questions that I frequently get is how people can actually apply what they're learning - in this podcast and from all the other things we learn. I know this is a particularly pernicious pro...
31 Tammi 202218min
Give Yourself Some Slack: Perfectly Imperfect (rebroadcast)
One of the reasons that many of us have trouble giving ourselves slack is because of our internalized perfectionism - it's something that controls our workflow and prevents us from ever taking a break...
24 Tammi 202220min
How to do Hard Things - Part 2
Last week we began this series on how to do hard things and looked specifically at how we define hard things and ways that we can work through some of our problems so that they can become more managea...
17 Tammi 202215min
