Heal Without Harm

#42. Knee Pain? How To Heal Naturally, Without Injections And Surgery

Knee Pain Protocol ⁠Submit a Topic or Guest Request here⁠⁠⁠⁠Join My Community (FREE)🦵 Dealing with knee pain that just won’t go away? You’re not alone — and you might be chasing the wrong problem.In ...

13 Loka 202516min

#41. The Most Common Mistake People Make with Pain

⁠Join the Party! -- Skool Group ⁠Ever tried fixing your aches with Google or YouTube? 🤔 Sometimes it works… sometimes it makes things worse. In this episode, we break down why guessing isn’t enough a...

6 Loka 202510min

#40. Mouth Breathing? Hidden Fix for Sleep, Snoring & ADHD - Myofunctional Therapy w/ Dalanna Hanson

Dalanna Hanson, Kansas’ first certified orofacial myologist and founder of Myofunctional Therapy of Kansas. Since 2014, she’s been helping kids and adults breathe better, sleep deeper, and live health...

29 Syys 202557min

#39. Sex Shouldn't Hurt - How To Improve Pelvic Floor Pain | Rachael Staudt & Dr. Kiersten Harris PT, DPT

Most women are told that pain is “just part of being a woman.” 😣 Painful sex, uncomfortable pap smears, leaking when you laugh, heaviness after childbirth… all written off as “normal.” But what if it...

22 Syys 20251h 9min

#38. Posture: What Matters & What Doesn’t

Everyone thinks pain comes from “bad posture.”But what if I told you that’s not the real story? 👀In this episode, I reveal: • Why “perfect posture” doesn’t exist • The overlooked reason sitting all d...

15 Syys 202511min

#37. Making Matt Healthy Again - Owner of iCRYO - Matt Magnuson

Join my Skool Community Here⁠ <-- The easiest way to reach your goals!Can you really overcome decades of meds, gut pain, and even spinal injuries—without surgery? Matt Magnuson did.In this episode, Ma...

8 Syys 20251h 9min

#36. The Three Powerful Reasons Physical Therapy Takes Time

Join my Skool Community Here ===Most people think PT is just about pain relief. But what if the truth is bigger? In this episode, we connect healing, habit-building, and community into one clear pictu...

31 Elo 202512min

#35. Plantar Fasciitis & Heel Pain - The How-to Guide - w/ Dr. Allison Bullinger PT, DPT

Join my Skool Community Here <-- The easiest way to reach your goals!Heel pain keeping you off your feet? You’ve probably heard “it’s plantar fasciitis,” but here’s the truth: only about 5% of people ...

25 Elo 202513min