Her Health Her Way

Her Health Her Way

Her Health, Her Way – A Podcast for Women Who Want to Take Charge of Their Wellness


Jen Kruba-Couch, a dōTERRA essential oils expert with a deep passion for holistic health, brings you Her Health, Her Way—your go-to podcast for all things female wellness. But this isn’t just about essential oils—Jen lives and breathes the lifestyle she shares, offering expert insights on natural health, nutrition, self-care, and more.


With a lineup of knowledgeable guests and real-world advice, Her Health, Her Way empowers you to take control of your well-being—on your terms. Because when it comes to your health, it should always be your way.

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This Mom of 6 Replaced Ozempic with a REAL Solution

This Mom of 6 Replaced Ozempic with a REAL Solution

Women in Bailey’s program have reversed diabetes and lost over 20 pounds without Ozempic, shakes, or starving themselves. This is the real food solution you’ve been searching for. In this episode of ...

23 Syys 202540min

Midwife Secrets for a Healthy Natural Pregnancy & Postpartum Recovery

Midwife Secrets for a Healthy Natural Pregnancy & Postpartum Recovery

Midwife Stephanie Fritz reveals her natural secrets for fertility, pregnancy, and postpartum recovery. Learn the essential oils and supplements she uses with clients for hormone balance, nausea, labor...

9 Syys 20251h 12min

Hair Extensions 101: A Stylist's Guide to Choosing the Right Type for Your Hair

Hair Extensions 101: A Stylist's Guide to Choosing the Right Type for Your Hair

Thinking about getting hair extensions but not sure if they’re right for you? In this episode of Her Health, Her Way, I sit down with my stylist and extension specialist, Sarah Pelco, to answer all y...

26 Elo 202554min

D1 Athlete Wellness Secrets, College Athlete Time Management & Recovery with Molly Zimmerman

D1 Athlete Wellness Secrets, College Athlete Time Management & Recovery with Molly Zimmerman

Most college athletes are fighting burnout… but Molly Zimmerman is thriving. In this episode of Her Health, Her Way, I sit down with Molly, a Division 1 field hockey player, valedictorian, and compre...

12 Elo 202552min

How a Nurse & Military Wife Stays Energized and Glowing (Her 3 Can’t-Live-Without Products)

How a Nurse & Military Wife Stays Energized and Glowing (Her 3 Can’t-Live-Without Products)

How do you stay grounded when life doesn’t slow down? In this episode of Her Health, Her Way, I sit down with Jen Zimmerman, a registered nurse, marathon runner, mom of three, and military wife, for ...

29 Heinä 20251h 4min

From Skeptic Mom to 200K+ doTERRA Community: My Accidental Wellness Revolution

From Skeptic Mom to 200K+ doTERRA Community: My Accidental Wellness Revolution

I was the ‘crunchy’ mom before it was cool: cloth diapers, home births, no vaccines. (Yes, people thought I was nuts.) Back then, ‘organic’ wasn’t even a label… it was just called ‘poor.’ I never pla...

15 Heinä 202550min

The Truth About Hormones in Your 30s, 40s, 50s and Beyond with Dr. Caissa Troutman

The Truth About Hormones in Your 30s, 40s, 50s and Beyond with Dr. Caissa Troutman

In this empowering episode of Her Health, Her Way, I sit down with Dr. Caissa Troutman, founder of Midlife reMDy and WEIGHT reMDy. She’s a quadruple board-certified physician in family medicine, culin...

1 Heinä 20251h 25min

Is It Safe to Ingest Essential Oils? Dr. Scott Johnson Explains the Science

Is It Safe to Ingest Essential Oils? Dr. Scott Johnson Explains the Science

In this episode of Her Health, Her Way, I sit down with Dr. Scott Johnson, one of the most prolific natural health writers of our time, a clinical aromatherapist, and the author of 27+ evidence-based ...

17 Kesä 20251h

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