#204 - Injury, Setbacks & Comebacks
** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, jog on!If you have any topics, or questions or want to say hi, hit us up on ...
23 Tammi 54min
#203 - Behind the Scenes of 2025: Part 2!
** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, jog on!If you have any topics, or questions or want to say hi, hit us up on ...
16 Tammi 42min
#202 - Behind the Scenes: What You Didn't See This Year
The emotional, logistical and personal side of running a gym and helping people. **Unfortunately our pod recorder died at 25 mins - to be continued next year! ** Every Episode is unedited, unfiltered,...
12 Joulu 202525min
#201 - She Hated It… Until She Didn’t.
** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, jog on!If you have any topics, or questions or want to say hi, hit us up on ...
5 Joulu 202544min
#200 - Our Hot Takes at 200
** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, jog on!If you have any topics, or questions or want to say hi, hit us up on ...
21 Marras 20251h 2min
#199 - Time Domains: The Most Misunderstood Part of Training
** Every Episode is unedited, unfiltered, and unapologetic.If you came for fancy intros, scripts, jingles or polished ads, jog on! If you have any topics, or questions or want to say hi, hit us up on ...
14 Marras 202547min
#198 - Rethinking Nutrition
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
7 Marras 202554min
#197 - CrossFit is SO back.
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
31 Loka 202541min
