
#180 - The nutrition answers you've been searching for..
** Episode randomly cuts Mandi's bright spots off at the end. If you desperatly want to know what they were, head over to YouTube for the video! If you have any topics, or questions or want to say hi,...
16 Touko 20251h 17min

#179 - "I sent my 87 year old Aunt a nudie pic"
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
9 Touko 202550min

#178 - AMA
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
2 Touko 20251h 1min

#177 - Open recap + AMA!
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
21 Maalis 202551min

#176 - It's supposed to be hard!
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
21 Helmi 202550min

#175 - How does she do it all?
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
14 Helmi 202557min

#174 - Why is this happening to me?
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
7 Helmi 202558min

#173 - 9 year CrossFitter - How does she stay consistent through it all?
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
31 Tammi 20251h 19min



















