
#172 - Hyrox v CrossFit Training - What's the difference?
24 Tammi 202539min

#171 - Do you have a 'word of the year'?
If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au As always, let us know what you think of this episode 😊
17 Tammi 202544min

#170 - I'm sorry Santa.. I've been naughty.
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13 Joulu 20241h 13min

#169 - Repeat Guest!
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6 Joulu 20241h 5min

#168 - Christmas, Thailand, Competitions & Orange Juice
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29 Marras 202446min

#167 - More Isn't Better
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22 Marras 202444min

#166 - She's lost 30.6 kg!
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8 Marras 202457min

#165 - So, You've Just Started CrossFit
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1 Marras 202435min



















