Hybrid Coaching Podcast - HYROX Coaching

Hybrid Coaching Podcast - HYROX Coaching

Anthony Peressini and Lauren Weeks are a Husband and Wife coaching and athlete team in the HYROX and broader Hybrid Fitness realm. They are competing in and coaching athletes for HYROX, DEKAfit, DEKAmile, DEKAstrong, DEKAAtlas, CrossFit, and other functional fitness endurance events. In this podcast they detail their own experiences with the Elite fields as both athlete and coach, as well as provide educational material with the scientific and anecdotal material they use on their coaching platform.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(110)

HCP #80 - 2025 Review and a look forward to 2026

HCP #80 - 2025 Review and a look forward to 2026

In this episode, Anthony and JK discuss the best athlete and coaching moments from 2025, as well as the goals and where they'd like to be in 1 year from now!TheFeed 40% discount link is here:http://th...

31 Joulu 20251h 10min

HCP #79 - JK Melbourne Review, Lauren Weeks says Hi

HCP #79 - JK Melbourne Review, Lauren Weeks says Hi

In this episode, Anthony and JK discuss the race that JK ran in Melbourne, then have an unexpected guest in Anthony's wife, Lauren Weeks! TheFeed 40% discount link is here:http://thefeed.com/theTheFee...

21 Joulu 20251h 15min

HCP #78 - Dylan Scott on coaching, HYROX Melbourne Elite 15 Major #2 Preview

HCP #78 - Dylan Scott on coaching, HYROX Melbourne Elite 15 Major #2 Preview

In this episode, as JK prepares for the Melbourne Major #2, Anthony invites a special guest, Dylan Scott on to discuss his coaching and training philosophies as an elite athlete and coach. After Quali...

11 Joulu 20251h 26min

HCP #77 - 2026 Elite 15 Regional standings, Muscle endurance

HCP #77 - 2026 Elite 15 Regional standings, Muscle endurance

In this episode, Anthony goes solo and discusses his current standings listed for the Elite 15 Regionals by region for both Men & Women Solo & Doubles. The coaching topic covered today is Muscle Endur...

29 Marras 20251h 5min

HCP #76 - Standard Operating Procedures & Best practices pre-race, Hyrox Chicago Review

HCP #76 - Standard Operating Procedures & Best practices pre-race, Hyrox Chicago Review

In this episode, Anthony and JK discuss the Chicago and Dublin Pro races, as well as go over the best practices and standard procedures you should follow prior to doing a race!TheFeed link for $80 in ...

23 Marras 20251h 10min

HCP #75 - JK Seoul experience, Listener Qs, Anthony's Fitness Race

HCP #75 - JK Seoul experience, Listener Qs, Anthony's Fitness Race

In this episode, Anthony and JK discuss the race that JK ran in Seoul, then answer a few questions and comments from listeners, before finally having Anthony recap his fitness race that he would creat...

14 Marras 20251h 3min

HCP #74 - Our training update, Weekly time & breakdown, Hyrox updates

HCP #74 - Our training update, Weekly time & breakdown, Hyrox updates

In this episode, Anthony and JK discuss the own training updates, weekly time spent training and how that breaksdown into run/strength/hyrox specific, and a few Hyrox updates from the past week!TheFee...

8 Marras 202559min

HCP #73 - More Q&As, Our Nutrition, Our Hybrid Fitness Races

HCP #73 - More Q&As, Our Nutrition, Our Hybrid Fitness Races

In this episode, Anthony and JK discuss the comments and questions asked of them, including a discussion on nutrition, and finally what hybrid fitness race would look like if JK had $20 Million to put...

28 Loka 20251h 17min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
psykopodiaa-podcast
rss-kuumilla-aalloilla
katilon-kahvitunti
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
voi-hyvin-meditaatiot-2
rss-adama-mindful-hetki
selviytyjat-tarinoita-elamasta
rss-sanelunpurku-podcast
rss-mighty-finland-podcast
rss-taysi-voima
rss-hereilla
rss-en-saa-unta
mielen-puolikkaat