I Do Me, Boo

I Do Me, Boo

I Do Me, Boo is for women who are done trying to get life “right.”


I’m Martina — and this podcast is me, in real time. Not after I’ve figured things out. While I’m in it.


I take you into the messy, raw moments: when I’m triggered, frustrated, questioning myself, emotional… and I unpack what’s really going on underneath. The thoughts. The patterns. The reactions. All of it.


From a place of honesty and vulnerability. No filter. No pretending I have it all together—because I don’t.


Life isn’t clean, neat, or linear. And we all deal with the human bullsh*t that comes with it.


Here, you’ll hear real conversations that help you:


  • Stop spiraling and actually understand why it happens
  • Break the patterns you keep repeating
  • Navigate relationships without losing yourself
  • Face aging, “what ifs,” and life’s big questions with clarity
  • Trust yourself and stop abandoning your own needs



No fluff. No “5 steps to fix your life.” Just real talk about handling triggers, owning your power, and living fully—half-in is over.


If you’re ready to feel seen, challenged, and inspired to step fully into yourself… you’ll feel at home here.


Less noise. More truth. This is I Do Me, Boo.

Jaksot(45)

Access Denied: Why I Revoked Emotional Access to Me— And You Can Too

Access Denied: Why I Revoked Emotional Access to Me— And You Can Too

In today’s episode, Martina shares a personal moment that turned into a powerful reflection on identity, growth, and something we don’t talk about enough: The people who keep you in your past. After r...

1 Touko 44min

The Version of My Mom I Always Wanted And Why It Didn’t Last

The Version of My Mom I Always Wanted And Why It Didn’t Last

In this episode, Martina shares a deeply personal story about her mom’s visit—and the unexpected emotional aftermath that followed. What felt like healing at first turned into a powerful realization ...

22 Huhti 36min

The Quiet Heartbreak of Living Abroad — What No One Warns You About

The Quiet Heartbreak of Living Abroad — What No One Warns You About

In this episode, Martina shares a deeply honest and vulnerable look at what it actually feels like to live abroad — beyond the highlight reel. It’s about missing people, yes… but also about something ...

15 Huhti 49min

How I Find Safety In The Unknown: Navigating a Season of Shift

How I Find Safety In The Unknown: Navigating a Season of Shift

In this episode Martina opens up about a season where life doesn’t feel as clear as it used to — where certainty fades, old beliefs stop fitting, and the answers she once had no longer land. She share...

10 Huhti 36min

My Niece Triggered Me to Face the Life I Haven’t Built

My Niece Triggered Me to Face the Life I Haven’t Built

What happens when you suddenly see the life you didn’t build? I am hitting an age where you can’t help but reflect on the life you’ve lived, the choices you made, and the dreams you haven’t chased. Th...

2 Huhti 36min

The Pedestal Problem: Why I Stopped Worshipping Experts and Gurus

The Pedestal Problem: Why I Stopped Worshipping Experts and Gurus

In this episode, Martina reflects on a shift that has deeply changed the way she sees authority, expertise, and influence — the pedestal. For years, she unconsciously placed coaches, gurus, and public...

27 Maalis 40min

A Rude Email Triggered Something Deep — Here’s What I Did

A Rude Email Triggered Something Deep — Here’s What I Did

In this episode, Martina takes you inside a raw, personal story from her corporate life — from the moment her chest tightened as she read “Are you kidding me?” to the conscious decision not to escalat...

17 Maalis 42min

Why You Still Feel Unseen — Even in Loving Relationships

Why You Still Feel Unseen — Even in Loving Relationships

Have you ever walked away from a conversation feeling strangely empty… even though the other person was listening? In this episode, I unpack what it really means to feel seen — and why that experience...

25 Helmi 45min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-liian-kuuma-peruna
rss-rahamania
rss-niinku-asia-on
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-valo-minussa-2
kesken
rss-vapaudu-voimaasi
jari-sarasvuo-podcast
psykologia
rss-tietoinen-yhteys-podcast-2
rss-narsisti
rahapuhetta
filocast-filosofian-perusteet
rss-duodecim-lehti
kehossa
rss-psykalab