#18 Why Your Goals Are Failing You: How to Fix Them for a Life You Actually Love
In this episode, Martina will dive into the biggest flaw in traditional goal-setting and explain why aligning your goals with your core values is the secret to true success and fulfillment. She'll r...
30 Joulu 202419min
#17 From Defense to Authentic Control: How to Respond to Loaded Questions With Confidence
In this episode, Martina dives into the art of reclaiming your power in conversations by mastering the counter-question. You’ll learn how to navigate those tricky moments when a question feels more ...
23 Joulu 202416min
#16 Regret as a Roadmap: Finding Clarity in Life’s Detours
In today’s episode of I Do Me, Boo, Martina opens up about her biggest regret to date and how she’s learned to reframe it to find peace. Regret is a profoundly human experience—whether it’s over somet...
7 Joulu 202437min
#15 PMS & Moody Days: How the Power of Transparent Communication Changes Your Game
In this episode of I Do Me, Boo, Martina dives into the power of transparent communication during those tough days when you’re just not feeling yourself—like during PMS. Here's what she unpacks: Why T...
2 Joulu 202425min
#14 I Was Called An Idiot: Finding Humanity When Everyone’s Losing It
In this episode, Martina dives into a situation that might hit close to home: being judged, criticized, or even called “stupid” just for having your own opinions—especially in a time when everyone’s f...
8 Marras 202434min
#13 Ditching the Need to Control Everything
In this episode, Martina explores the exhausting habit of control—something many of us, especially women in our 30s and 40s, get caught up in. She breaks down how we’ve been conditioned to manage ev...
27 Loka 202431min
#12 From Hustle to Heart – Why Fulfillment Isn't About Having Or Doing More
In this episode, Martina will share her personal journey of redefining what success truly means. It’s not about flashy milestones or chasing external validation—it’s about the small, everyday moments ...
17 Loka 202439min
#11 Authenticity vs. Politeness: Why Honesty Can Feel So Uncomfortable
In this episode, Martina tackles a question that hits home for many of us: Why does being real feel so risky in a world that values politeness so highly? Why does speaking our truth feel like walkin...
30 Syys 202422min
