I Do Me, Boo

I Do Me, Boo

The quality of your life is limited by the truths you’re unwilling to face.


Growth doesn’t come from wishful thinking, positive affirmations, or manifesting your way around reality.


It comes from seeing yourself with brutal honesty.

I’m Martina, and on this podcast, we explore what it means to be human.


Together, we unpack:


• Why certain people trigger us

• The patterns and stories that keep us stuck

• Relationships, communication, and boundaries

• Loneliness, belonging, and connection

• Aging, uncertainty, and life’s bigger questions



Some episodes are deeply personal.

Some are practical.

Others might simply help you feel less alone in your humanity.


Understanding yourself isn’t optional. It’s a necessity.


This is I Do Me, Boo.




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Jaksot(49)

We Are Moving - Was California not the dream I thought?

We Are Moving - Was California not the dream I thought?

In this episode, Martina is sharing a big life update: she's moving again! But this move isn’t just about packing boxes and changing zip codes — it’s about alignment, manifestation, and what it really...

24 Huhti 202532min

Why I Fell Apart Before My Driving Exam – and What it Revealed about My Past

Why I Fell Apart Before My Driving Exam – and What it Revealed about My Past

In this episode of I Do Me, Boo, Martina gets raw and real about a deeply personal moment of dysregulation before a driving exam. What seemed like simple nerves quickly spiraled into something much d...

2 Huhti 202557min

The Charismatic Way To Disagree: How To Build Bridges Instead Of Disharmony

The Charismatic Way To Disagree: How To Build Bridges Instead Of Disharmony

In this episode of I Do Me, Boo, Martina takes on a challenge we all face: disagreements. Whether it’s a workplace standoff, a fiery family argument, or a social media war of words, these moments te...

25 Helmi 202515min

#22 The Enigma Within: Decoding the Neuroscience of Self-Belief

#22 The Enigma Within: Decoding the Neuroscience of Self-Belief

In this episode, Martina, will break down the biggest privilege you can claim: refusing to see yourself as less. Because how you see yourself? It shapes everything—the risks you take, the boundaries ...

11 Helmi 202543min

#21 Verbal Armor: How to Handle Verbal Jabs with Assertiveness

#21 Verbal Armor: How to Handle Verbal Jabs with Assertiveness

In this episode, Martina will talk to you about handling ad hominem attacks with confidence that exudes loads of assertiveness while still staying kind and professional. Ad Hominem is those sneaky pe...

5 Helmi 202528min

#20 The Day I Ditched Social Media Filters - and Found My Real Face

#20 The Day I Ditched Social Media Filters - and Found My Real Face

In this episode of I Do Me, Boo, Martina gets honest about the day she ditched Instagram filters—and how it completely transformed her relationship with her natural face. Tune in as Martina: • Shares...

29 Tammi 202522min

#19 The One Snake Pit You Need to Avoid And Why This Could Cost You Everything

#19 The One Snake Pit You Need to Avoid And Why This Could Cost You Everything

In this episode, Martina takes you on a deep dive into the one pitfall that can quietly sabotage your life: self-ignorance. She’ll explore how ignoring your values, integrity, and inconvenient truth...

10 Tammi 202518min

#18 Why Your Goals Are Failing You: How to Fix Them for a Life You Actually Love

#18 Why Your Goals Are Failing You: How to Fix Them for a Life You Actually Love

In this episode, Martina will dive into the biggest flaw in traditional goal-setting and explain why aligning your goals with your core values is the secret to true success and fulfillment. She'll r...

30 Joulu 202419min

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